中心总结了中国的积极教育实践经验，参考perma理论，研发出了“六大模块、两大系统”的积极教育模型。

2024年12月20日 · PERMA stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment, with the added “H” representing Health—a vital aspect of our overall flourishing. What is PERMA-H? The PERMA-H model highlights six essential dimensions of well-being: Engagement: Fully immersing yourself in activities that bring satisfaction.

What is human flourishing and what enables it? Dr. Seligman’s PERMA™ theory of well-being is an attempt to answer these fundamental questions. There are five building blocks that enable flourishing – Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment (hence PERMA™) – and there are strategies to increase each.

2024年10月31日 · Martin Seligman's PERMA model was designed as a theoretical understanding of achieving happiness. What is it & how to apply it?

幸福元素 – PERMA (Seligman, 2011) 正向心理學的主題是「幸福」，它是一個貌似簡單但又極其複雜的概念，也是人類從古至今就不斷努力地擁有和追求的目標。幸福有五個可以測量的元素（PERMA），當中包括 正向情緒、全情投入、人際關係、意義和成就感。

2024年7月25日 · One of the most well known models that has been put forth is the PERMAH model, which identifies the key elements that contribute to our overall wellbeing and provides practical strategies to cultivate a balanced and meaningful life.

正向心理學之父馬丁・賽里格曼博士提出了通往幸福的五個核心元素 (PERMA™ )和正向健康 (H)。 讓我們在PERMA+H的框架下，透過下面的小步子一起感受幸福。 Have a nice tea with your friend. 與朋友享受下午茶. Leave a positive message to your classmate/ colleague. 留一個正面的短訊給您的同學／同事. Connect with your old friend you miss. 聯繫你思念的老朋友. Playing games with friends/family members. 與朋友／家人玩遊戲. Celebrate your success. 慶祝你的成功.

2023年10月6日 · What Is the PERMA Model? The PERMA Model of Happiness is a concept developed by Martin Seligman which is an acronym for five key elements to maintaining happiness: Positive Emotions, Engagement, Relationships, Meaning, and Achievement. Understanding and applying the PERMA Model can help you elevate your everyday life.

2018年9月18日 · The multidimensional PERMA-H positive education model provided evaluation and education framework for the theoretical and practice development of positive ps...

2018年6月29日 · The multidimensional PERMA-H positive education model provided evaluation and education framework for the theoretical and practice development of positive psychology in schools. Character strengths use mediates the association of strength knowledge and well-being.