Fad diets and trending exercise just doesn’t work for everyone. ph360 Shae gives you the basics that WILL work to keep your body and mind in their ideal natural shape. From recipes and workouts to nap times and the best times to meditate, collaborate, and focus!

ph360 is the first-ever lifestyle program that gives you customized, simple and practical insights for scientifically-proven health and happiness.

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Full ph360 Membership for 3 months; Your Virtual Health Assistant, Shae; 8 Week Virtual Coach Program; 25,000+ Healthy Recipes; 3,500+ tailored exercises; Unlimited Measurement Updates; Monthly Group Health Coaching; Private Support Group

ph360 is the first personalized health platform using revolutionary epigenetic science and ancient wellness wisdom for greater awareness in every area of your life. The tool delivers optimal programs for food, fitness, mind, relationship, career, and environment, all based on an algorithm that takes into account each user's physical ...

2020年7月4日 · ph360 offers a personalized health report from a 360 degree perspective. It takes your body measurements and physical traits , your family history and current symptoms , your age , gender , current climate , job and lifestyle into account, putting this data through an algorithm that delivers personalized health insights.

ph360 tells you what your body needs right now, not just some generic diet or lifestyle program. It calculates a precise food plan, exercise guide and lifestyle choices for your unique body and mind that you can access from any connected device. You can then follow this simple advice to look good, feel great, and love life!

Let's get started! Redefine Your Success. Look Good. Feel Great. Love Life.

With PH360, your coach has better insight into how to properly plan and program specific to you. More importantly, you are able to learn more about yourself. Eg. how you can best optimize your strengths, your social, work & home environment, the best foods for you to eat and when to eat them, along with when to exercise.

I could write a thousand words educating you about stress. But you can find thousands of articles on that. Instead, I’m sharing a personal anecdote as an illustration of how I apply my ph360 profile in my daily life, with simple steps for you to…