Peer-reviewed research on a whole food vegan diet has repeatedly demonstrated its ability to prevent and reverse our most lethal diseases.

How much food you need to eat everyday based off your weight, height, age, and activity. Includes Basal Metabolic Rate calculator.

In addition, Plantspace strives to be a thorough resource for credibly documented information in the realm of nutritional research and the environmental and ethical effects of animal agriculture. Plantspace is built as a three-fold side meant to enrich connection with The Forum, personal growth with The Diet Lab, and knowledge with The Research.

Welcome to the the Plantspace Forum. The forum is meant to be a judgement free zone where the goal is not to sugar coat issues or brush off concerns but to openly address and fully solve them. Much of the forum is simply for the purpose of sharing ideas and recipes and goals, but some individuals may be looking for answers to their health ...

Humans raise and slaughter 70 billion land animals each year. Farm animal Population: “ 1.43 billion cattle, 1.87 billion sheep and goats, 0.98 billion pigs, and 19.60 billion chickens.”

Including Ulcerative Colitis and Crohn's disease, this page covers studies that hint at the causes and potential treatments for both.

The FDA’s new label has made it very difficult to determine the percentage of total calories that come from fat in a packaged food.

From heart disease to weight loss, the research that proves a whole food vegan diet is worth the extra effort.

Dead zones now number 550 worldwide.They are caused by a eutrophication or blooming of algae species from excess nitrogen which leads to oxygen depletion and mass fish die offs.

Cancer and Diet. The foods we eat can either feed or fight cancer. In some cases, foods can even encourage your blood to kill cancer more effectively.