2023年12月15日 · One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, …

2020年12月21日 · However relying on avocado protein in any significant way would almost certainly make you fat, because to get that same 12 grams you would need to eat 961 calories …

2008年2月4日 · Calorie breakdown: 76% fat, 20% carbs, 5% protein. There are 161 calories in a 1/2 Avocados. Get full nutrition facts and other common serving sizes of Avocados including 1 …

According to the United States Department of Agriculture (USDA), one medium-sized avocado contains about 4 grams of protein. Now, let’s calculate the protein content of half an avocado. …

2023年11月1日 · Richest in Potassium: 485mg (14% of DV), Fiber: 7g (27% of DV). Glycemic Index: 40, Calories:160, Net carbs: 1.83, Protein: 2. Source: USDA.

1 medium avocado = 3.4 grams of protein; Half an avocado = 1.7 grams of protein; So, there you have it! Half of an avocado contains approximately 1.7 grams of protein. Why Protein Matters. …

Protein Content: Half an avocado contains about 2 grams of protein. Healthy Fats : Avocados are rich in monounsaturated fats beneficial for heart health. Dietary Fiber : Provides around 5 …

Direct Answer: How Much Protein is Half an Avocado? Half an avocado typically weighs around 68-70 grams. According to the United States Department of Agriculture (USDA), one medium …

½ Avocado of half avocado (La Madeleine) contains 120 Calories. The macronutrient breakdown is 19% carbs, 78% fat, and 3% protein. This is a good source of fiber (18% of your Daily …

On average, a whole avocado weighs around 250-300 grams. Therefore, half an avocado will weigh roughly 120-150 grams. Here's a breakdown of the nutritional content found in half an …