A pull buoy is a foam buoy that is designed to provide extra buoyancy in the hips and force swimmers to focus on the pulling motion of their swimming. Pull buoys are excellent for upper body training, reinforcing better body position, and mixing things up in swimming workouts.

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2024年9月15日 · Learning how to use a pull buoy properly will help you increase your pull strength and improve your muscle endurance, meaning you will be able to swim faster and for a more extended period of time. We’ll explain everything you need to know about using a pull buoy.

Explore our hand-picked selection of the best pull buoys for swimming. Enhance your upper body strength and technique with these top-rated pull buoys.

2015年12月22日 · Why should I use a pull buoy? The buoy is a tool for triathletes to improve stroke mechanics and strength in the water. Wear a buoy to swim easier and focus on your upper body technique: head position, breathing pattern, arm strokes, torso rotation, etc.

2024年1月22日 · Pull buoys are buoyant pieces of foam held between the thighs while swimming. Pull buoys keep swimmers' legs and hips at the surface of the water, allowing swimmers to stop kicking and concentrate exclusively on pulling and body rotation technique.

2024年3月28日 · Pull buoys are ideal for both junior and adult swimmers to practice underwater with them. Swimmers often place a pull buoy in the middle of their ankles and legs while working out. It is suggested by professionals to locate the wider end of the buoy between your legs for better buoyancy.

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In this guide, we will examine the best pull buoys for swimmers, including the different types, how to use them properly, and more. Let’s dive right in! Let’s get right to it, with #1: ⭐ Best overall pick for best pull buoy. This is the exact PB that I have stuffed into my swim bag.