Rate of perceived exertion (RPE) is used to measure how hard your body works during physical activity. It runs from 0 – 10, using numbers to rate how much effort an activity takes. The RPE …

Im Sport und insbesondere bei Belastungstests ist das Rating of Perceived Exertion (RPE), [1] [2] [3] gemessen mittels der Borg-Skala für körperliche Anstrengung (RPE-Skala), ein häufig …

Rating of perceived exertion (RPE) is an outcome measure scale used to gauge one's exercise intensity without the need to rely on physiological parameters such as peak O2 uptake, heart …

Rating of perceived exertion (RPE) is a widely used and reliable indicator to monitor and guide exercise intensity. The scale allows individuals to subjectively rate their level of exertion during …

RPE står for rating of perceived exertion, og er et mål på den opplevde anstrengelse under økten. To ulike skalaer kan benyttes for å måle dette: RPE CR10: CR10-skalaen går fra 0 (ingen …

2017年7月15日 · The Borg Rating of Perceived Exertion (RPE) scale, developed by Swedish researcher Gunnar Borg [1], is a tool for measuring an individual’s effort and exertion, …

The rate of perceived exertion (RPE) scale is a technique used to express how hard someone feels they are working during exercise. Swedish researcher Gunnar Borg invented this tool in …

Borgskalan (mer korrekt som Borgs RPE-skala efter engelskans Rating of Perceived Exertion) [1][2][3] är en skattningsskala för upplevd fysisk ansträngning. [3][4][5][6] Den konstruerades …

Borgs RPE-skala® - en skattning av den egenupplevda fysiska ansträngningsgraden Standardiserade instruktioner till testpersonen Den här skalan, den så kallade Borgskalan, går …

One great way to measure intensity is by using a scale called perceived exertion (PE). Understanding and using PE provides powerful insights that help you fine-tune future workouts …