2023年7月5日 · Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and antioxidants. Jujube...

Jujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae. It is often confused with the closely related Indian jujube, Z. mauritiana.

2023年5月26日 · Not to be confused with those gummy little candies that stick to your teeth at the movie theater (they just happen to share a name), jujube is a red- or purple-colored fruit native to China. It’s also widely found in parts of Africa, as well as South Korea, Spain, Greece, Cyprus and Sicily. It also goes by the names Chinese date, red date or Tsao.

2023年12月15日 · Jujube fruit (Ziziphus jujuba) is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the U.S. for more than 175 years. The jujube fruit ranges...

2021年9月25日 · Where does the Jujube fruit or Chinese date come from and where does it grow? The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly China, or between Lebanon, northern India, and China, hence the alternative name Chinese date.

2022年4月7日 · Also called red dates, jujube can be eaten fresh, raw or infused into tea. Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out why.

2024年10月29日 · Jujube fruits, also known as red or Chinese dates, are sweet fruits that are low in calories and high in fiber and antioxidants. They have many possible benefits, from managing digestive health to reducing inflammation, managing blood sugar, promoting heart health, and improving mood.

2018年5月15日 · Chinese red dates (the edible fruits of Ziziphus jujuba, also commonly known as jujubes) are one of the most popular foods consumed for their health benefits in China. Most species of jujube are native to China, where it has been cultivated for more than 4,000 years and there are over 400 cultivars available.

2024年3月7日 · This article tells you everything about Jujube fruit, also called Chinese red date. Jujube has been a revered superfruit in traditional Asian culture for centuries. Research shows the jujube’s range of benefits across beauty and health contexts are extraordinary.

2024年11月8日 · Jujube or jujuba fruit is a small purplish-brown fruit known for its unique taste. It is also known as Chinese date or red date. If included as part of the diet, this fruit offers an array of health benefits that can be attributed to its beneficial nutrients. Learn more about the nutrients and benefits of jujube from the infographic below.