Rip:60 is a complete and compact training system that works for people of all fitness levels. Easily adjustable and conveniently compact, trainers can create full body and targeted workouts that combine cardio with strength training. Ideal for any Freemotion FitRig, the easy attachments and adjustments take minutes, while the straps themselves ...

This extensive workout system comes equipped with 8 workout DVDs, a 60-day nutrition guide, wall chart exercise guide, and handy travel bag. With a suspended rotation design, the rip:60 system forces your body to stabilize and balance during the entire workout, making it easier to shred fat and stabilize your core.

RIP:60 SUSPENSION TRAINER SUSPENDED ROTATION The secret to Rip:60™ Training is suspended rotation. Your body is forced to stabilize and balance throughout your workout so you engage more muscle and constantly engage your core with every move. OPTIMIZATION ZONE Each workout offers a beginner, intermediate and advanced position.

2014年3月21日 · Rip: 60 Product Accessories. This training system comes with an array of accessories which aid those using this product. In the box you will find 8 workout DVDs, rip:60 for Runners DVD, rip: 60 nylon carrying bag, Jilian Michaels Fat Shredding DVD, Georges St. Pierre Lean Muscle DVD, rip: 60 power yoga workout DVD and a 60 day nutrition guide.

Demonstration of the Rip60 workout program

Rip:60 is a complete and compact training system that works for people of all fitness levels. Easily adjustable and conveniently compact, trainers can create full body and targeted workouts that combine cardio with strength training. Ideal for any Freemotion FitRig, the easy attachments, and adjustments take minutes, while the straps themselves ...

2012年5月7日 · Rip:60 is a progressive workout program that uses a suspension band and a kettlebell. The program is 8 weeks long. It has 8 main workouts and 4 bonus workouts. The program comes with a workout schedule that has you working out 5 days a week with 2 rest days.

2021年9月5日 · Rip:60 comes with 12 workout videos, eight are used for the training programs and four are bonus workouts, one offers power yoga, one offers training for runners, one features well-known trainer Jillian Michaels and the other features MMA World Champion Georges St-Pierre. The eight-week program is a progressive build-up—each DVD represents ...

Page 1 All manuals and user guides at all-guides.com Model No. RIP6010.0 Before You Begin Attaching the Suspension Trainer to a Door Thank you for selecting the new RIP:60™ Suspension Trainer. Select a sturdy door The versatile RIP:60 Suspension Trainer utilizes your body with enough clearance... Page 2 All manuals and user guides at all-guides.com Adjusting the Length of the Exercise Strap ...

2011年3月3日 · This is a side by side comparison of the Rip 60 and the TRX suspension trainer. Both of these products are suspension training products.