2023年12月21日 · What Does Santosha Mean? Santosha is the second niyama (“virtue”) described in Patanjali’s Yoga Sutras. It denotes contentment and a lack of desire for what others have. The term is derived from the Sanskrit sam, meaning “completely” or “altogether,” and tosha, meaning “contentment” or “acceptance.”

Santosha, sometimes spelled Santosa, is a portmanteau in Sanskrit, derived from Saṃ- prefix (सं-, सम्-) and Tosha (तोष (from root √तुष्, √tuṣ)). SaM-, means "completely", "altogether" or "entirely", [5] and Tosha (from the root √tus), "contentment", "satisfaction", "acceptance", "being comfortable". [6]

In this article, we’ll dive into the origins of Santosha, a contemporary take on the yogic philosophy of happiness, and finally, how to bring it to life on your yoga mat and out in the world.

2024年6月10日 · What is Santosha? Santosha is the second Niyama which in the most practical sense is conscious cultivation of an approach that teaches you to accept the current situation with contentment.

Santosha can be a difficult concept to wrap your head around, particularly if your personal story is filled with negative thoughts. The Sanskrit word santosha is divided into two parts: sam, meaning completely or entirely, and tosha, meaning acceptance, satisfaction, and contentment.

2024年8月5日 · Santosha, one of the essential principles in yogic philosophy, invites us to cultivate contentment and gratitude in every aspect of our lives. Derived from Sanskrit, Santosha means “contentment” or “satisfaction,” and it is one of the five Niyamas outlined in …

2025年2月20日 · Welcome to Santosha Holistic Services! At Santosha, we offer a safe, loving space to explore healing, connection, and your own intuitive gifts. Whether you’re looking for clarity through a reading, peace through meditation, or guidance in developing your intuition, you’ll find the support you need.

2025年1月20日 · Santosha translates to “contentment.” This niyama is about mastering the art of feeling at ease and at peace with yourself. To incorporate santosha into your own life and practice, start with the pose, mudra (hand-and-finger gesture), and mantra (a sacred utterance repeated continuously) below.

2023年7月6日 · Santosha is a state of peace and contentment that comes from within, born out of a dedication to accepting life exactly as it is. In Hindu mythology, santosha is personified as the son of the goddess Tushti, meaning contentment, and the god Dharma, meaning duty.

2020年5月21日 · What Is Santosha? From Sanskrit, “santosha” is translated as “ contentment, satisfaction “. The best definition of Santosha is given by Sri Tirumalai Krishnamacharya. He said that it means to remain calm and contented, accepting all the sorrows and pleasures caused by events in connection with the change of time and place.