The Individual Physical Proficiency Test (IPPT) is a standard physical fitness test used by the Singapore Armed Forces (SAF), Singapore Police Force (SPF) [1] and Singapore Civil …

Learn about your IPPT/ NS FIT requirements here. Individual Physical Proficiency Test (IPPT) and Remedial Training (RT) SCDF is committed to ensuring the well-being of our NSFs. Find …

Find out what each PES means and the different types of basic training. The three Pre-Enlistee IPPT stations are: Abdominal strength and endurance. Maximum 25 points. Upper body …

综合你的体能就业标准（PES）、入伍前个人体能测试（IPPT）的分数、对职业的兴趣和身体质量指数（BMI），将决定你可能被分配到的军种的基本军事训练的类型和时间。 何时以及如何登 …

The Individual Physical Proficiency Test (IPPT) is a standard physical fitness test used by the Singapore Armed Forces (SAF), Singapore Police Force (SPF)[1] and Singapore Civil …

You can be enlisted for National Service in the Singapore Armed Forces (SAF), Singapore Civil Defence Force (SCDF) or Singapore Police Force (SPF). The type of basic training you will be …

IPPT is an annual mandatory physical fitness test which all national servicemen who are medically fit are required to take. In the event that a national serviceman fails the test, he is required to …

Learn about your IPPT/ NS FIT requirements here. Individual Physical Proficiency Test (IPPT) and Remedial Training (RT) SCDF is committed to ensuring the well-being of our NSFs. Find …

Basic Rescue Training (BRT) is an initiation to the Singapore Civil Defence Force (SCDF) and rite of passage every full-time National Serviceman (NSF) must go through. However, the type …

A combination of your Physical Employment Standards (PES), Pre-Enlistee Individual Physical Proficiency Test (IPPT) scores, indication of vocation interest and Body Mass Index (BMI), will …