Back pain - Diagnosis and treatment - Mayo Clinic
Most back pain gets better within a month using home treatment, especially for people younger than age 60. However, for many, the pain lasts several months. Pain relievers and the use of heat might be all that's needed.
Back pain - Symptoms and causes - Mayo Clinic
Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60.
Chronic pain: Medication decisions - Mayo Clinic
2024年12月19日 · Some medications commonly prescribed to manage depression and prevent seizures have been found to help relieve chronic pain. This is true especially for chronic nerve pain. They may help relieve back pain, fibromyalgia and diabetes-related nerve pain, known as diabetic neuropathy.
Back exercises in 15 minutes a day - Mayo Clinic
2023年8月15日 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Back pain during pregnancy: 7 tips for relief - Mayo Clinic
2024年3月12日 · Back pain during pregnancy isn't surprising, but it still deserves attention. Try seven ways to relieve back pain during pregnancy — from good posture and physical activity to complementary therapies.
Prescription medications for chronic pain: Benefits, risks and ...
2024年3月14日 · Chronic pain is pain that lasts and lingers — sometimes defined as pain that persists for more than six months. This is in contrast to acute pain — such as pain from a broken bone, a kidney stone or surgery — which is circumstantial and resolves over time.
Antidepressants: Another weapon against chronic pain
Antidepressants are a staple in the treatment of many chronic pain conditions, including arthritis, nerve damage, headache and low back pain.
Back pain: Symptom Causes - Mayo Clinic
2024年10月1日 · A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, poor posture and lack of regular exercise. Being overweight may increase the risk of back strains and sprains.
Sleeping positions that reduce back pain - Mayo Clinic
2024年1月19日 · Sleeping on your stomach can be hard on your back. Try other sleeping positions if possible. If you can't sleep any other way, reduce back strain by placing a pillow under your hips and lower stomach. Use a pillow under your head if it …
Arthritis pain: Do's and don'ts - Mayo Clinic
Talk with your doctor if you find yourself using over-the-counter pain relievers regularly. Undertreatment. Don't try to ignore severe and prolonged arthritis pain. You might have joint inflammation or damage requiring daily medication. Focusing only on pain. Depression is more common in people with arthritis.