2023年4月25日 · There’s an upo recipe for any mood — and regardless of what mood you’re in, each recipe is equally easy to make! This is an upo recipe that’s flavorful, bright, and definitely does your upo justice! After sautéing your garlic and onions in a pan, add the slices of upo or bottle gourd when the onion softens.

Cook for 3 minutes. Pour 1 cup water. Let boil. Adjust the heat to medium and then continue to cook until the liquid completely evaporates. Add the sliced upo. Stir and then cook for 5 minutes. Season with ground black pepper and fish sauce. Add water. Cook for 2 minutes. Transfer to a serving bowl. Serve. Share and enjoy! Did you make this?

2022年2月4日 · The simplest way to cook upo is to saute it in a pan over medium heat for 6 minutes, with garlic, onions, and tomatoes. You can also add ground pork, beef, chicken meat, or even fish for a richer taste. Ginisang Upo is a simple Filipino vegetable dish in which a bottle gourd called upo is sliced and sauteed with garlic, onion, and tomato.

2018年9月2日 · Ginisang Upo with Sardinas is a simple dish composed of sliced bottle gourd or opo squash and canned sardines in tomato sauce. I prefer mine somewhat spicy. I used spicy canned sardines for this reason. This simple dish is quick to prepare and inexpensive. It takes less than 20 minutes to prepare and cook and it can feed 4 people.]

2021年3月18日 · Sautéed Bottle Gourd recipe or Ginisang Upo is Cathy's vegetarian recipe which is simply sautéing slices of bottle gourd in garlic, onions, bean sprouts, tomatoes and spices.

2017年3月21日 · Upo Guisado (Sauteed Upo) Ingredients. 2 tablespoons vegetable oil; 3 cloves Garlic sliced; 1 medium onion sliced; 3 medium tomatoes; Soy Sauce to season; 1/4 kilo pork cut into strips; 1/2 kilo upo (bottle gourd) sliced into 1-inch pieces; Salt to taste; Pepper to taste

2021年3月19日 · Serve delicious Ginisang Upo with Shrimps and crispy-fried Salmon with steamed rice. Great dinner meal! Tip: You can add soy sauce or fish sauce as a substitute to salt on your sautéed upo.

On a hot pan, heat oil and sautè tomato, onion and garlic. Then, add ground pork. Next add in upo and water. Cover and let it simmer until vegetable is almost done. SEASON. With AJI-GINISA® Flavor Seasoning Mix and pepper. Mix well. SERVE. Transfer on a serving plate, serve and enjoy. Fresh bottle gourd has a smooth skin, pale green in colour.

Here is how to cook Guisadong Upo also known as sauteed bottle gourd with shrimp or ginisang upo. Guisadong Upo is a simple Filipino dish that everyone can make. A very simple dish and can be done in less than 30 minutes.

Here is how to cook Ginisang Upo at Giniling or sauteed ground meat with bottle gourd. Ginisang Upo at Giniling is another simple and healthy Filipino recipe using affordable ingredients yet delicious and budget-friendly. This easy vegetable recipe is one of my favorite using ground chicken specially when I feel I have to eat something healthy.