2017年12月22日 · Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone snores now and then, but for some people it can be a chronic problem.

2023年5月11日 · Snoring is a common condition that can disrupt your sleep. It happens when air can’t flow easily through your nose or mouth. Mild or occasional snoring usually isn’t a cause for concern. But chronic snoring can increase your risk of …

2024年2月20日 · What Is Snoring? Snoring is noisy breathing while you sleep. It’s a common condition that can affect anyone, although it happens more often in men and in people who are overweight. Snoring...

2024年1月18日 · Snoring is the sound that air makes when it passes across the relaxed or loose tissues of the upper airway. During sleep, the muscles in the back of the mouth, nose, or throat become relaxed and breath flowing through the airway causes them to vibrate or flap. This action produces the rumbling, whistling, or choking sounds associated with snoring.

2024年11月12日 · Snoring happens when air pushes past soft tissues that line the airway in the mouth and throat, explains Melissa Lipford, M.D., a neurologist in the sleep medicine group at the Mayo Clinic. “As we sleep at night, these soft tissues relax, just like our body relaxes,” she says. And when you breathe in and out, “they start to vibrate ...

2025年3月10日 · Snoring can be an annoyance that occasionally disrupts a good night’s sleep. Or it could be a sign of sleep apnea, a potentially serious breathing condition. “Patients come to see me because they’re experiencing constant snoring that’s become pretty severe,” says Columbia sleep medicine specialist Yi Cai, MD. “Sleep apnea is the ...

2024年4月16日 · Many people can reduce or eliminate snoring by sleeping on their side, wearing a nasal strip, or using a mouthpiece. Weight loss, mouth exercises, quitting smoking, and avoiding alcohol can help as well. Although surgery should be viewed as a …

2023年11月22日 · Worried about snoring? Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health.

Snoring is a rhythmic rumbling, gasping, or snorting sound arising from breathing while asleep. If snoring is loud and disturbing, it may be indicative of obstructive sleep apnea, which can lead to more health problems such as hypertension, diabetes , cardiovascular disease, and depression .

Snoring is harsh, noisy, rattling breathing that is caused by an improper inflow and outflow of air while you’re sleeping. When you fall asleep, your throat muscles naturally relax, your tongue slips backward, and your throat narrows.