
Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
The sweet danger of sugar - Harvard Health
2022年1月6日 · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it …
Sugar | Definition, Types, Formula, Processing, Uses, & Facts
2025年3月15日 · sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …
8 Common Lies About Sugar (Hint: It's Not All Bad!) - Healthline
2024年12月18日 · Some people claim sugar is addictive, it could make you sick, or that sugar alternatives may help you lose weight. However, the research doesn't always support these …
Facts About Sugar and Sugar Substitutes - Johns Hopkins …
Sugar substitutes taste sweet but don’t contain sugar. They have fewer calories than sugar, and some have no calories at all. Foods labeled “sugar-free,” “keto,” “low carb” or “diet” often …
How Much Sugar Is Too Much? | American Heart Association
2024年9月23日 · Adults and young adults in the U.S. consume on average about 17 teaspoons of added sugar every day, more than 2 to 3 times the recommended daily allowance for men and …
The sweet truth: All about sugar - Mayo Clinic Press
2024年12月17日 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three …
Sugar: How sweet it is... or is it? - Harvard Health
2021年9月27日 · This Harvard Medical School Guide will help you gain a deeper understanding of the different formsof sugar, what foods contain significant amounts of added sugar, how …
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. All green plants …
SUGAR Definition & Meaning - Merriam-Webster
: a sweet substance that is made up wholly or mostly of sucrose, is colorless or white when pure, is obtained from plants (as sugarcane or sugar beets), is a source of dietary carbohydrate, and …