Sugar Ray Robinson – Old School Boxing Training
2014年11月5日 · Ray Robinson became a great boxer by boxing. Stepping into the ring is not only an excellent conditioner, but also the best way to truly learn and master the intricacies of the sweet science.
5 Of Sugar Ray Robinson’s Signature Boxing Techniques
2020年1月25日 · Today, Evolve Daily shares five of Sugar Ray Robinson’s signature boxing techniques you can add to your game. 1) Hand Speed. Robinson was a pioneer in several ways. One area where he had massive influence is in the use of superior hand speed. Robinson’s jabs and power shots came at his opponents at breakneck speed.
Sugar Ray Robinson's Secret Training Regimen Revealed
2024年6月12日 · Unveil the veil of secrecy surrounding Sugar Ray Robinson's legendary training regimen in this exclusive glimpse into the intense routines that sculpted a boxing icon.
Sugar Ray Robinson Training Footage - RossTraining.com
2010年9月7日 · Within the clip, you will see a brief compilation of Robinson’s training. The video begins with a summary of his regimen. He describes going to bed early while in training camp. He also mentions running each morning and training in the gym with a variety of calisthenics, boxing, and rope work. His training was simple yet effective.
Sugar Ray Robinson: 12 Round Boxing Fitness Workout
Born in 1921, Walter Smith Jr, aka Sugar Ray Robinson was the welterweight and middleweight champion of the world. His professional record was 174 wins and 1...
Sugar Ray Robinson | Techniques & Strategies - YouTube
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Sugar ray robinson training routine - Boxing Scene
2010年2月17日 · Robinson ran 5 miles just about everyday in training. He did exercises including strength training exercises like crunches and pushups. Then he did shadow boxing and floor work in the boxing...
The Timeless Fitness Secret of Legendary Boxers: Jump Rope - The …
Sugar Ray Robinson, often hailed as one of the greatest boxers of all time, used the jump rope to hone his unparalleled speed and rhythm. For Robinson, jump rope was not just a warm-up exercise but a fundamental part of his training.
Sugar Ray Robinson Training - Facebook
I was in training 10 months, 11 months of every year. You go to sleep about eight 30, nine o'clock, you run five miles a day, you do the boxing exercises, bags, ropes, skipping, all the calisthenics and then boxing.
Sugar Ray Robinson Training Footage - Body Strength Fitness
2021年9月14日 · Sugar Ray Robinson was one of the greatest boxers of all time. He’s known for his speed and agility, as well as his ability to change up his style during fights. His training footage is a great example of how to train like an athlete.