Oct 28, 2024 · Swai is a white-fleshed, moist fish with a firm texture and neutral flavor. It easily takes on the flavor of other ingredients. It’s native to Asia’s Mekong River. However, swai available...

Apr 21, 2024 · Swai fish is a type of white fish with a mild flavor and flaky texture. It’s a freshwater fish that’s native to Vietnamese rivers and a type of catfish. It’s also called Vietnamese catfish, basa fish and iridescent shark, but it’s neither a basa nor a type of shark.

Dec 7, 2023 · Swai fish, scientifically known as Pangasianodon hypophthalmus, is a river-farmed catfish native to the Mekong River in Southeast Asia. It is also known as pangasius, basa, and traa. However, swai fish is not labeled as catfish in the United States. This is to protect the sales of American catfish.

Aug 1, 2024 · But what exactly is swai fish? Swai (sometimes called Asian catfish) is a freshwater fish that is native to the Mekong Lake of China. However, farming of swai has been carried out by the Vietnamese so it’s more commonly associated with the Southeast Asian country.

Jun 24, 2024 · Swai is a fresh-tasting, inexpensive fish with a less bony structure. Read on to learn about what kind of fish is swai, if swai fish is healthy, what its nutritional value is, and what are good alternatives to it. What is the nutritional value of swai fish?

Jan 19, 2023 · Don't be surprised if swai fish hasn't hit your radar yet. This freshwater fish, although not common, is actually very versatile, mild in flavor, and inexpensive. Found in Southeast Asia, the swai is a relative of North America's catfish. Like its cousin, swai can grow huge, around 4 feet and close to 100 pounds.

Jul 25, 2024 · Swai, also known as Pangasius, is a type of freshwater fish that is widely consumed around the world. However, there is much controversy surrounding the safety and health benefits of this fish. In this article, we’ll take a closer look at the shocking truth about Swai and answer the question on everyone’s mind: Is Swai Safe?

Sep 24, 2024 · Swai (Pangasianodon hypophthalmus) is a farmed freshwater catfish from the Mekong River in Vietnam. You may also see swai referred to as pangasius, basa, or tra. It has grown in popularity in...

May 28, 2018 · Primarily sourced from the Mekong River in Southeast Asia, this imported white fish costs around $4 per pound at standard grocery stores, and can typically be found in the frozen aisle. It’s marketed as a flaky, adaptable fish with a subtle flavor, and is often compared to pricier cod and sole.

Dec 27, 2023 · Key Point: Swai fish is a white-fleshed fish that is popular for its mild taste and affordable price point. To help determine whether swai fish is worth considering, let’s explore its complete nutritional profile.