Our fitness programs provide a fun, safe, and social environment to meet your fitness interests. From personal training to cardio or strength-based classes, we offer a variety of programs for all fitness levels. Explore North Carolina from the mountains to the coast on our adventure trips.

Choose from many group classes, work out on our state-of-the-art fitness equipment, or receive guidance from our certified personal trainers. Please contact us at [email protected] with any questions.

Member Services is your first connection in supporting your well-being. We aim to serve your needs as a member or guest through efficient and effective communication. We strive to ensure you feel knowledgeable, supported, and validated in every interaction.

Find a lasting passion for recreation, physical activity, health, and wellness. A new state of the art Esports Arena and Learning Lab in the heart of campus offers the latest, state-of-the-art gaming technology for student learning and life.

We offer interactive educational health and wellness programs designed to engage participants in hands-on learning. Our programs cover a variety of topics, from fitness and nutrition to mental well-being, healthy communication, sleep and more. All programs are tailored to …

2017年7月4日 · According to Jill Beville, the director of recreation and wellness at UNCG, the students expressed a need to expand the weight and cardio areas, fitness studios and court space. As a result, the Leonard J. Kaplan Center for Wellness was designed to support these high-demand activities.

2020年3月23日 · For intercollegiate athletics, Fleming Gym offers: Three courts. A separate, two-court area that several teams use for practices. A weight-training area that includes Nautilus equipment and free weights. A spacious sports medicine area, which includes modern equipment to serve the university's 17 teams.

Our FREE Swim Clinics are back! 🌊 Whether you're looking to improve your skills or just get comfortable in the water, we've got you covered! 💙 Open to Kaplan members & UNCG students—no experience needed!

The Kaplan Wellness Center is open seven days a week with hours, Monday through Thursday 6am-10pm, Friday 6am-8pm, Saturday 10am-6pm, and Sunday 10am-8pm. For students living in the newly built Spartan Village, the gym is just a short walk away. The gym is located at 1301 W Gate City Blvd, Greensboro, NC 27403.

Ride your way toward improved fitness with varying speeds and resistance levels, hill climbs, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.