Upo is called a bottle gourd in English because of its elongated shape. The plant has the scientific name Lagenaria siceraria. Its fruit is a very popular vegetable in the Philippines. You can …

2023年9月15日 · The Upo vegetable, also called the ‘Bottle gourd’ or ‘Calabash’ (with the scientific name Lagenaria siceraria) is a nutrient-dense tropical vegetable-fruit with a high …

2023年4月25日 · Among the crops listed in Bahay Kubo is upo — or bottle gourd, in English. This huge, green vegetable is a favorite in the kitchen for its easy use, adaptable nature, and mild …

2018年5月6日 · Ginisang Upo with Pork is easy to make yet big on flavor. This vegetable side dish made with tender-crisp bottle gourd and pork belly strips is also nutritious, tasty, and …

2023年2月24日 · Ginisang Upo at Hipon is the ultimate vegetable side dish! Made of bottle gourd and shrimp, it's nutritious as it is delicious. Perfect with steamed rice and grilled meat or fried …

2018年9月16日 · Ginisang Upo is White Squash sautéed in garlic, onions, and tomatoes. Ground pork is also added for additional flavor. This is a very simple Filipino vegetable dish and a …

2023年11月17日 · Upo, also known as bottle gourd, is a long, green vegetable with a mild and slightly sweet taste. A member of the gourd family, it is popular in Filipino and other Asian …

Bottle gourds come in many shapes and sizes from long and snake like to spherical, but the form pictured is the one most common in Southern California. They will grow much larger but they …

2024年10月6日 · Are you looking for a quick, healthy, and satisfying meal? Look no further than ginisang upo—a traditional Filipino sautéed dish made with tender bottle gourd. This simple …

The Ilocano Upo Recipe is a popular Filipino dish that features the tender and mild flavors of upo squash. Upo, also known as bottle gourd or calabash, is a versatile vegetable commonly used …