2022年1月19日 · VO2 max — or your oxygen uptake — shows how much oxygen your body absorbs and uses while working out. V is for volume, O2 is for oxygen and max is for maximum.

2023年8月15日 · VO₂ max refers to the maximum amount of oxygen your body can absorb and use during exercise. It measures your aerobic fitness levels. If you’re looking to improve your …

VO2 Max is the maximum rate of oxygen consumption measured during incremental exercise. Maximal oxygen consumption reflects your overall cardiorespiratory fitness, and is an excellent …

V̇O2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. …

2022年9月13日 · Your VO2 max, or Volume Oxygen Maximum, is defined as the maximum amount of oxygen your body is able to use while exercising at high intensity and is considered …

2024年7月8日 · What is VO2 max and what does it tell you? VO2 max is an objective way to tell just how fit you are. A high VO2 max correlates to better physical fitness and is associated …

2022年7月12日 · VO2 max is the number that describes your cardiorespiratory fitness. It’s a single number that captures your heart, lungs, circulatory system, and muscle cells all working …

2022年2月9日 · VO 2 max is the maximum rate of oxygen your body can use when exercising at maximum intensities. When you surpass your VO 2 max during cardio exercise, your body …

什么是最大摄氧量1.1 最大摄氧量指单位时间、单位体重，身体能最大使用的氧气量（体积） 1.2 最大摄氧量的单位为：ml/ (min*kg)一般用每分钟，每千克体重，最大获取的氧气量（毫升来 …

2023年6月26日 · VO2 max：最大摄氧量，运动至力竭时摄氧量出现的平台。 研究显示，正常个体进行功率递增运动，达到疲惫或呼吸困难状况时，大约只有1/3的个体达到了摄氧量平台，即 …