2020年7月14日 · The vastus medialis (VM) is located at the medial aspect of the muscle group and has been reported to consist of two separate components, the proximal vastus medialis longus (VML) and the distal vastus medialis obliquus (VMO) (4) (Figure 6).

2015年10月23日 · During this attempt to isolate VMO activity, some designated exercises executed include but are not limited to the following: • Quad sets • Terminal open chain knee extension exercises • Straight leg raises (SLR) with external rotation of the lower extremity

2023年1月9日 · The Vastus Medialis Oblique (or VMO short) is an important muscle of the knee which is involved with stability, strength and control. This blog post contains 12 different VMO Exercises that will help strengthen your knee.

The lower VMO/VL ratio value during SLR compared to PNF patterns ratios can be attributed to lower VMO activity and/or the higher VL activity which found in our study. In PFPS group the VMO/VL ratio values in PNF patterns (with and without load) were near to the ideal 1:1 ratio and the highest VMO/VL ratio value (0.96) was found during D 2 EX 7) .

2024年5月9日 · VMO is short for vastus medialis oblique muscle. It is one of the quadriceps muscles on the inside front of the thigh, just above the knee. Strengthening this muscle is particularly important for knee rehabilitation as it helps control the position of …

Active SLR (VMO) ("Straight leg raise" Core/vastus medialis oblique strengthening, reclined) Lie on your back with your affected leg straight and the other leg bent for stability. Turn the affected leg out, tighten the thigh muscles to fully straighten the knee and lift the leg off the bed, keeping the knee completely straight.

To examine what changes are caused in the activity of the vastus medialis oblique (VMO) and vastus lateralis (VL) at the time of sling-based exercises in patients with patellofemoral pain syndrome (PFPS) and compare the muscular activations in patients with PFPS among the sling-based exercises.

Straight leg raises (SLR) with external rotation of the lower extremity; These exercises may or may not be performed with the adjunct application of electric stimulation. Although these exercises will enhance the strength of the quadriceps muscles, likely assisting in resolving the patient’s knee pathology, this is not due to isolation of the ...

2018年8月7日 · Anatomically, the VMO is the medial part of the quadriceps muscles and attaches to the patella at an angle of 55° to the femoral shaft. It is functionally significant as it acts as the dynamic stabilizer of the patella and prevents excessive rotation and lateralization of …

2021年7月30日 · This study aimed to investigate the electromyography (EMG) activity of vastus medialis obliquus (VMO), vastus lateralis (VL) and VMO/VL ratio during PNF in individuals with and without PFPS. Methods: 26 persons with PFPS and 26 healthy subjects participated to study.