2024年5月9日 · VMO is short for vastus medialis oblique muscle. It is one of the quadriceps muscles on the inside front of the thigh, just above the knee. Strengthening this muscle is particularly important for knee rehabilitation as it helps control the position of …

2024年8月2日 · The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle that helps extend the knee and stabilize the kneecap. It is one of the four quadriceps ("quad") muscles located in the front of your thigh.

5 天之前 · Have you ever seen lifters with an excellent pair of quadriceps, and a well-defined teardrop muscle right above their knee? That teardrop muscle is the vastus medialis, which is one of four muscles that make up the quadriceps.

2024年6月12日 · Vastus medialis exercises are a great way to improve knee stability and function, reduce knee pain and reduce the risk of cartilage injuries. Most people who suffer from long term knee pain have a weak vastus medialis muscle. This alters the way the knee moves, how the forces are directed through the knee and places excess strain on the inner knee.

2022年12月20日 · The Vastus medialis muscle is a considerable quadriceps muscle situated on the inner side of the thigh, also known as the teardrop muscle. It is the considerable medial of the 3 muscles of the quadriceps (thigh) group. It is placed in front of the rectus femoris & …

2023年6月13日 · The vastus medialis is the “tear-drop” portion of the quadriceps femoris muscle, wherein it attaches to the kneecap at the deepest level and is responsible for the leg extension biomechanic.

2012年3月8日 · Isolated vastus medialis obliquus (VMO) tendinous rupture is a very rare injury. In this case there is evidence of discontinuity, fluid signal and localized swelling in relation to the vastus medialis obliquus (VMO), indicating disruption of VMO (quadriceps).

2025年1月21日 · The vastus medialis oblique (VMO) muscle is a crucial part of the quadriceps group that plays a significant role in maintaining knee stability and ensuring proper knee function. Located on the inner part of the thigh, the VMO attaches to the patella (kneecap) and contributes to smooth knee movement.

Isolated rupture of the vastus medialis muscle is rare, and surgical repair is recommended. The results of rehabilitation programme after the percutaneous intramuscular splintage of a nearly total vastus medialis muscle tear in a 52-year professional-master degree weight-lifter is …

2025年2月28日 · The teardrop muscle, formally known as the vastus medialis oblique (VMO), is located on the upper inside of the thigh and is part of the quadriceps muscle group. It functions alongside the rectus femoris, vastus intermedius, and vastus lateralis to facilitate knee extension.