2018年10月15日 · Water is the best form of hydration and can be flavored with citrus, tropical fruits, and herbs to create a refreshing spa-like oasis that will increase HDL levels when it replaces your typical sugar-sweetened beverages. Eating seafood twice per week is a surefire way to reduce your risk of cardiovascular disease.

2021年8月6日 · You know water is critical for overall health, but can it impact your cholesterol levels? Whether you have high cholesterol or want to keep your "bad" cholesterol levels in check, you may wonder if dehydration can affect your levels in any way. Here's the breakdown on water and cholesterol levels.

In conclusion, supplementation with H2-rich water seems to decrease serum LDL-C and apoB levels, improve dyslipidemia-injured HDL functions, and reduce oxidative stress, and it may have a beneficial role in prevention of potential metabolic syndrome.

2024年3月12日 · Research points towards positive impacts of water fasting on lowering LDL cholesterol and possibly increasing HDL cholesterol. Intermittent and extended forms of water fasting may offer different benefits for cholesterol management. An individualized approach under medical supervision can help maximize the potential benefits for heart health.

2021年10月1日 · Total daily water, beverage (including plain water), and plain water intakes demonstrated significant positive trends with HDL cholesterol (P < 0.01). TG concentrations were significantly lower among the highest plain water consumers (P < 0.05).

2024年5月6日 · As individuals seek ways to manage their lipid levels and improve their overall health, questions arise about the role of hydration, specifically water intake, in the management of hyperlipidemia. In this article, we delve into the scientific evidence to determine whether drinking water can help mitigate hyperlipidemia and its associated risks.

2008年3月1日 · Intake of hydrogen-rich water was associated with significant decreases in the levels of modified low-density lipoprotein (LDL) cholesterol (ie, modifications that increase the net negative charge of LDL), small dense LDL, and urinary 8-isoprostanes by 15.5% (P < .01), 5.7% (P < .05), and 6.6% (P < .05), respectively.

Pre-clinical and clinical studies have shown promising effects of H 2 -rich water (HRW) on specific features of metabolic syndrome, yet the effects of long-term, high-concentration HRW in this prevalent condition remain poorly addressed.

In summary, our data show that in vivo administration of H 2 water seems to decrease serum TC and LDL-C levels and improve HDL functions in patients with potential metabolic syndrome, suggesting that H 2 may be used as a newer pharmacological agent to treat or control lipid metabolism disorder.

Serum analysis showed that consumption of H -rich 2 water for 10 weeks resulted in decreased serum total-cho-lesterol (TC) and LDL-cholesterol (LDL-C) levels. Western blot analysis revealed a marked decrease of apolipoprotein (apo)B100 and apoE in serum.