
12 Benefits of Guarana (Plus Side Effects) - Healthline
2024年9月30日 · Guarana is a plant used medicinally by Amazonian tribes for centuries. It’s found in many energy and soft drinks and may have benefits such as helping reduce fatigue, boost brain health, and...
GUARANA - Uses, Side Effects, and More - WebMD
Guarana (Paullinia cupana) is a plant native to the Amazon. It is a common ingredient of energy drinks and can be unsafe in large amounts. Guarana contains caffeine. Caffeine works by...
Guarana Risks and Side Effects - Cleveland Clinic Health Essentials
2023年7月17日 · Guarana is a climbing plant native to the Amazon. It’s particularly common in Brazil. Its red-orange berries are about the size of grapes and grow in clusters. When they open, the seeds inside are black and give the impression …
Guarana Health Benefits - WebMD
2024年11月19日 · Guarana is a climbing plant native to Brazil and other parts of the Amazon region of South America. Its seeds have very high levels of caffeine — about twice as much as coffee beans. Its...
How Guarana Benefits Your Body and Brain - Verywell Health
2025年2月11日 · Guarana (Paullinia cupana) is a plant extract said to help increase energy, improve memory, and defend the body against disease. It also contains caffeine, which makes it a popular ingredient in energy drinks. Caffeine is well-known for stimulating your central nervous system, waking you up, and helping you focus.
Guarana: 12 benefits, side effects, and safety - Medical News Today
2023年9月7日 · Guarana is a plant extract present in many energy drinks. It contains several bioactive compounds and may have various health benefits, such as increasing energy levels and enhancing...
Guarana: Benefits, Uses, Side Effects, and More - Health
2024年4月21日 · Guarana (Paullinia cupana) is a plant native to the Amazon basin in South America. Guarana seeds have been consumed by indigenous communities in the Amazon region for centuries, both as an...
Guarana Uses, Benefits & Side Effects - Drugs.com
Guarana is the dried paste made from the crushed seeds of P. cupana or P. sorbilis, a woody perennial shrub native to Brazil and other regions of the Amazon. It bears orange-yellow fruits that contain up to 3 seeds each.
Guarana: What Is Guarana? - Journal Of Nutrition
Guarana, also known as Paullinia cupana, is a climbing plant native to the Amazon rainforest in Brazil. It has been used for centuries by indigenous tribes as a natural stimulant and medicinal plant. Guarana contains a high concentration of caffeine, …
Guarana: MedlinePlus Supplements
2023年11月14日 · Guarana (Paullinia cupana) is a plant native to the Amazon. It is a common ingredient of energy drinks and can be unsafe in large amounts. Guarana contains caffeine.