Wing Chun or Yong Chun (traditional Chinese: 詠春; simplified Chinese: 咏春, lit. "singing spring") [7] is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense. It is a martial arts style characterized by its focus on close-quarters hand-to-hand combat, rapid-fire punches, and ...

Wing Chun uses “inch force” (“cun jin” in Chinese), a kind of internal force with short, clear, and explosive power. Based on sparring, Wing Chun moves are resourceful and practical. Basic hand moves are San Bang Shou in upper, middle, and lower levels, vertical fist (fengyan quan), chopping palm (liuye zhang), biao zhi, etc. Hold fist ...

Wing Chun uses a combination of forms, reflex development drills, tactical training drills, and specialized equipment to develop this precision and economy of movement. Wing Chun’s main principle is simple physics: use the minimum amount of effort to create the maximum effect.

2023年9月3日 · Wing Chun is a traditional Chinese martial which is derived from Kung Fu. At its heart, it’s known for its practicality, efficiency of movement, and its effectiveness in close-range combat.

Sifu Francis Fong is a master of his craft. He has dedicated his life to sharing the art of Wing Chun with the world. In this lesson, he talks about how to train the fundamentals. Beginners...

2023年6月8日 · Wing Chun is known for its efficiency of movement and adaptability. Learning its techniques allows you to neutralize opponents, regardless of your size or strength. But what are these techniques and how can you practice them? Well, that’s what we’re going to find out here.

The three empty-hand forms of Wing Chun practice difference stances and techniques. One Wing Chun form has basic techniques and one stance for building structure. One form has pivoting stances and techniques for movement. And the last empty-hand form has techniques and stances for outside-the-box recovery-based applications.

Welcome to our history page, where we explore the deep roots and captivating development of Siu Lam Wing Chun, a form of traditional Shaolin Kung Fu. Learn more about the origins of Wing Chun, which can be traced directly back to the teachings of the legendary monk Bodhidharma and whose influence extends to the present day.

Wing Chun (Cantonese) or Yong Chun (Mandarin) (traditional Chinese: 詠春; simplified Chinese: 咏春, lit. "singing spring") is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense.