Wellness Recovery Action Plan (WRAP) is a simple and powerful process for creating the life and wellness you want. With WRAP, you can: The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life.

Wellness Recovery Action Plan (WRAP®) is a manualized group intervention for symptom and illness management that is delivered in a self-help group context. WRAP guides participants through the process of identifying and understanding their personal wellness resources (“wellness tools”) and then helps them develop an individualized plan to ...

The Wellness Recovery Action Plan (WRAP) was originally developed by Mary Ellen Copeland and a group of mental health service users who wanted to work on their own recovery – this is what they found worked for them and what helped them recover from their

2025年2月24日 · Wellness Recovery Action Plan (WRAP) is a wellness tool anyone can use to get well, stay well, and make their life more the way they want it to be.

A WRAP group is not expected to completely change anyone’s life in eight or nine weeks. It introduces a philosophy and structure that participants may continue to employ, persistently, to strengthen movement into recovery and wellness and …

2023年11月27日 · Wellness Recovery Action Plan (WRAP®) is an evidence-based manualized group intervention for illness self-management delivered in a self-help group context (in-person or online). WRAP guides participants through the process of identifying and understanding their personal wellness resources (“wellness tools”), and then helps them to develop ...

WRAP (Wellness Recovery Action Plan) is a peer-supported recovery and self-management approach developed by people who were themselves recovering from serious mental illnesses. Initially designed to help people gain control of their mental health challenges and move toward recovery, the model has since been applied with success to people

Wellness Recovery Action Plan (WRAP) is a simple and powerful process for creating the life and wellness you want. With WRAP, you can: The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life.

WRAP ® is a fluid, holistic and pliable program that can be adapted and modified to apply to mental health recovery; dealing with the effects of trauma, addictions, diabetes and fibromyalgia. WRAP ® can be modified for families, veterans, and kids, and other emerging recovery models.

Wellness Recovery Action Plan® or WRAP® is an evidence-based practice used worldwide by people dealing with mental health or general health challenges. Our goal is to attain the highest possible levels of wellness.