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It’s my life mission to spread the teachings of yoga and meditation to as many ladies as possible so they can fulfill their goals and live in alignment with their highest potential. YGTG is here to help YOU. We want to watch you grow into who you’re meant to be… And we’re here to do it in community. We got this.

YGTG. 1,063 likes. YOU GOT THIS, GIRL! We teach females how to be SELF-AWARE, CONFIDENT, & PASSIONATE through workshops

🌼 YGTG WOMEN’S YOGA RETREAT 🌼 October 26th - 30th, 2024 Sayulita, Mexico 4 nights Registration is OPEN! I can’t wait to go back to the paradise that is @lajoyasayulita. Join me and a mindful community of women on a transformative journey. We’ll move, breathe, meditate, journal, share, laugh, eat, swim, rest and rejuvenate.

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the...

Marina is a certified Yoga Instructor, Personal Trainer, and Physician's Assistant with a deep knowledge of anatomy, physiology and kinesiology. We chat about her passion for...

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