This 'watery' milk has a higher lactose content and less fat than the milk stored in the milk-making cells higher up in your breast.The longer the time between feeds, the more diluted the leftover milk becomes. You may have heard people talking about two kinds of milk – foremilk and hindmilk. This suggests that breasts produce two distinct kinds of milk, which is not the case. The milk-making cells in your breasts all produce the same kind of milk.Foremilk is the milk available when your baby st

This 'watery' milk has a higher lactose content and less fat than the milk stored in the milk-making cells higher up in your breast.The longer the time between feeds, the more diluted the leftover milk becomes. You may have heard people talking about two kinds of milk – foremilk and hindmilk. The milk-making cells in your breasts all produce the same kind of milk.Foremilk is the milk available when your baby starts feeding, hindmilk is the milk your baby gets at the end of a feed. Foremilk is no

4 Types of Milk & Their Benefits