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PORRIDGE SALATO✨Il porridge salato così semplice e buonisissimo, che adoro preparalo quasi ogni giorno 😍✅ INGREDIENTI:100g di fiocchi di avena 400ml di latte Sale q.b.Qualche giro di olio evo ✅ PROCEDIMENTO: All’interno di un pentolino versa il latte, aggiungi i fiocchi di avena e il sale, porta sul fuoco a fiamma medio bassa per 5 minuti, da quando inizia a bollire lascia cuocere circa un altro minuto. Sposta dal fuoco e aggiungi un giro di olio evo, mescola energicamente per mantecare bene ed

PORRIDGE SALATO✨Il porridge salato così semplice e buonisissimo, che adoro preparalo quasi ogni giorno 😍✅ INGREDIENTI:100g di fiocchi di avena 400ml di latte Sale q.b.Qualche giro di olio evo ✅ PROCEDIMENTO: All’interno di un pentolino versa il latte, aggiungi i fiocchi di avena e il sale, porta sul fuoco a fiamma medio bassa per 5 minuti, da quando inizia a bollire lascia cuocere circa un altro minuto. Sposta dal fuoco e aggiungi un giro di olio evo, mescola energicamente per mantecare bene ed

已浏览 8812 次9 个月之前

Facebookfatto_da_samira

Idée petit dejeuner rapide : chia porridge coco Recette porridge sans gluten #recette #recetterapide #régime #mincir #recettesimple #pourtoi #perdredeskilos #perdredupoidssainement #maigrirsansregime #recettefacile #pertedegras #minceur #maigrirsainement #recettehealthy #pertedepoidssaine #maigrir #perdreduventre #pertedepoidsrapide #mincirsansregime #recettemaison #reequilibragealimentaire #recettethermomix #perdredugras #rééquilibragealimentaire #faitmaisoncuisine #recettesfaciles #maigrirsans

Idée petit dejeuner rapide : chia porridge coco Recette porridge sans gluten #recette #recetterapide #régime #mincir #recettesimple #pourtoi #perdredeskilos #perdredupoidssainement #maigrirsansregime #recettefacile #pertedegras #minceur #maigrirsainement #recettehealthy #pertedepoidssaine #maigrir #perdreduventre #pertedepoidsrapide #mincirsansregime #recettemaison #reequilibragealimentaire #recettethermomix #perdredugras #rééquilibragealimentaire #faitmaisoncuisine #recettesfaciles #maigrirsans

已浏览 2.7万次8 个月之前

FacebookInfo Dietetique

Zimt-Apfel-Quinoa-Porridge 🤤Rezept ⬇️ Quinoa – klassisches Superfood? Quinoa kann bis zu 13g Ballaststoffe pro 100g enthalten und hat gleichzeitig einen Proteingehalt von 15g/100g. Genau das macht das Pseudogetreide auch so beliebt. An den Ballaststoffen liegt es auch, dass dem Quinoa eine präventive Wirkung auf Darmkrebs nachgesagt wird. Denn ein hoher Ballaststoffkonsum gilt als eine Möglichkeit, verschiedene Krebsarten vorzubeugen. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588743/# ‼️Abe

Zimt-Apfel-Quinoa-Porridge 🤤Rezept ⬇️ Quinoa – klassisches Superfood? Quinoa kann bis zu 13g Ballaststoffe pro 100g enthalten und hat gleichzeitig einen Proteingehalt von 15g/100g. Genau das macht das Pseudogetreide auch so beliebt. An den Ballaststoffen liegt es auch, dass dem Quinoa eine präventive Wirkung auf Darmkrebs nachgesagt wird. Denn ein hoher Ballaststoffkonsum gilt als eine Möglichkeit, verschiedene Krebsarten vorzubeugen. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588743/# ‼️Abe

已浏览 9679 次2023年12月18日

FacebookDoc.felix

PORRIDGE PANCAKES😍 I had to improvise this morning when I realised I hadn’t any flour so we made our own🤣 100g Porridge oats (blitz these dry first) then add 100mls Milk 1 Egg Drop of vanilla essence (I didn’t record this part) Blend together in your @blendngoco (not an ad) I used oil for these sprayed from an old 1cal spray bottle Add whatever fillings you like and topped with melted white chocolate 😍 | Sarah Burke

PORRIDGE PANCAKES😍 I had to improvise this morning when I realised I hadn’t any flour so we made our own🤣 100g Porridge oats (blitz these dry first) then add 100mls Milk 1 Egg Drop of vanilla essence (I didn’t record this part) Blend together in your @blendngoco (not an ad) I used oil for these sprayed from an old 1cal spray bottle Add whatever fillings you like and topped with melted white chocolate 😍 | Sarah Burke

已浏览 2096 次2023年4月7日

FacebookSarah Burke

8 plants and super creamy, your new go-to porridge recipe 🌱 We have the ultimate gut-loving breakfast recipe for you. With 8 different plants, this cosy porridge is packed with fibre, flavour and texture. We love it topped with crunchy seeds, fresh figs, apple, blackberries and a drizzle of maple syrup, but feel free to switch the toppings up with whatever you have on hand—fresh berries or sliced banana and a dollop of creamy coconut yoghurt are all delicious additions! For the porridge (makes

8 plants and super creamy, your new go-to porridge recipe 🌱 We have the ultimate gut-loving breakfast recipe for you. With 8 different plants, this cosy porridge is packed with fibre, flavour and texture. We love it topped with crunchy seeds, fresh figs, apple, blackberries and a drizzle of maple syrup, but feel free to switch the toppings up with whatever you have on hand—fresh berries or sliced banana and a dollop of creamy coconut yoghurt are all delicious additions! For the porridge (makes

已浏览 2.5万次3 个月之前

FacebookDeliciously Ella

Carrot cake baked porridge for the win? 🥕 This really does taste so delicious hot out of the oven 😍😍 2 eggs 400ml milk 1-2 tbs cinnamon 2 grated carrots 200g oats 100g raisins Bake in the oven for 25-30 mins on 180 degrees C Serve with yogurt, chopped nuts and honey 🍯 Tag someone in the comments who might like to try this one? 🙏 | The Body Coach

Carrot cake baked porridge for the win? 🥕 This really does taste so delicious hot out of the oven 😍😍 2 eggs 400ml milk 1-2 tbs cinnamon 2 grated carrots 200g oats 100g raisins Bake in the oven for 25-30 mins on 180 degrees C Serve with yogurt, chopped nuts and honey 🍯 Tag someone in the comments who might like to try this one? 🙏 | The Body Coach

已浏览 2.7万次2023年9月24日

FacebookThe Body Coach

STOPP 🛑 Hast du schon dieses leckere Porridge probiert? Falls du meine Variante testet, hier die Grund-Zutaten: ▪️70g Haferflocken ▪️300ml Wasser, Milch, Pflanzenmilch, oder mischen ▪️Süße deiner Wahl ▪️unbedingt Salz 🧂 ____________________ 1)Wenn du es noch cremiger willst: ▪️zusätzlich 100g Skyr oder Jogurt 2) wenn du es noch leckerer, cremige Rhabarber willst: ▪️20g Pudding Pulver in 50ml Wasser oder Milch verrühren. ZUBEREITUNG: ▫️Haferflocken in deiner Flüssigkeit kochen, süßen, salzen. (

STOPP 🛑 Hast du schon dieses leckere Porridge probiert? Falls du meine Variante testet, hier die Grund-Zutaten: ▪️70g Haferflocken ▪️300ml Wasser, Milch, Pflanzenmilch, oder mischen ▪️Süße deiner Wahl ▪️unbedingt Salz 🧂 ____________________ 1)Wenn du es noch cremiger willst: ▪️zusätzlich 100g Skyr oder Jogurt 2) wenn du es noch leckerer, cremige Rhabarber willst: ▪️20g Pudding Pulver in 50ml Wasser oder Milch verrühren. ZUBEREITUNG: ▫️Haferflocken in deiner Flüssigkeit kochen, süßen, salzen. (

已浏览 303 次2023年11月8日

FacebookSarah Huber

Ces overnight chia porridge se font directement dans ton pot et tu peux l’emporter partout ! Simple et délicieux ils sont sans sucre ajouté mais tu peux ajouter ton sucrant (sirop d’agave, sirop d’érable, sucre de coco …) Les recettes 👇🏼: Overnight framboise/amandes: - 3cas de flocons d’avoine - 1cas de graines de chia - 40ml de lait - 100g de skyr nature - framboises - 1cas d’amandes concassées Overnight coco: - 3cas de flocons d’avoine - 1cas de graines de chia - 40ml de lait - 100g de skyr

已浏览 73.9万次6 个月之前

FacebookDietetiqueplaisir

Protein Porridge 💪🏻🥣⁣ ⁣ Great for gaining weight, and easily halved for losing weight.⁣ ⁣ Ingredients:⁣ ▪️Porridge (1 Cup)*⁣ ▪️Water (2 Cups)⁣ ▪️Whey Protein Isolate (2 Scoops)⁣ ▪️Peanut Butter (Teaspoon)⁣ ▪️Frozen Fruit (Handful)⁣ ▪️Honey (Drizzle)⁣ ⁣ Macros:⁣ - Carbs: 84g⁣ - Protein: 57g⁣ - Fat: 11g⁣ ⁣ Calories: 663⁣ ⁣ *1 cup is typically around 100g of oats.⁣ _______⁣ ⁣ Whey Protein Isolate from @proteinworks ⁣ ⁣ (Use ‘COACHCOONEY’ for 10% off!)⁣ ⁣ #protein #highproteinmeals #highproteinbr

2024年1月24日

FacebookDavid Cooney

Chocolate protein porridge 470 calories 32g protein 58g carbohydrates 12g fat Ingredients: 40g porridge oats As much water as necessary 20g dark chocolate (85%) 1 scoop vanilla protein powder 100g banana Thanks to @emma.currivan for this recipe.. it’s my new fave!! 🥰 #healthyrecipes #highproteinmeals #lowcaloriemeals #katehamiltonhealth | Kate Hamilton Health

已浏览 4068 次2023年12月19日

FacebookKate Hamilton Health

PORRIDGE veloce 🥥 ragazzi é di una bontà pazzesca dovete assolutamente provarlo! 50g di avena 120ml di acqua da cuocere su fiamma in un pentolino. Poi aggiungere 100g di yogurt o ricotta, cocco rape, cannella e gocce di cioccolato fondente. Frigo 2 ore! | dietista.paolastavolone

已浏览 7.9万次2023年7月22日

Facebookdietista.paolastavolone

Norwegian Porridge Recipe (Risengrynsgrøt)

2018年3月28日

Rice porridge - How to cook Cantonese porridge (the traditional way)

2018年11月20日

tasteasianfood.com

Spiced Baked Porridge Recipe | Gordon Ramsay

已浏览 3.6万次2024年1月23日

FacebookGordon Ramsay

How to make porridge recipe

11 个月之前

Porridge Beans | How to Prepare Beans in Nigeria

2017年7月23日

allnigerianfoods.com

How To Make Perfect Porridge | Jamie Oliver

已浏览 51.5万次2016年11月8日

FacebookJamie Oliver

Porridge with Egg - High Protein!

2022年4月22日

ournourishingtable.com

Ayurvedic Whole Grain Porridge - Best Porridge Recipe

2022年9月25日

Instant pot porridge recipe - Everything for the instant pot

2021年1月5日

andysinstantpot.com

6 Easy Porridge Recipes

已浏览 13.9万次2017年9月26日

FacebookBabygogo

No-Grain Porridge

已浏览 7454 次2017年10月14日

FacebookJSHealth

Overnight oats. 300 calories. 19g protein. 30g porridge oats. 10g flax seeds. 100g 0% fat Greek yoghurt (plain or flavoured). 100ml milk. Handful berries. Mix altogether in a bowl. Cover and refrigerate for at least 2 hours. #highproteinmeals #lowcalorierecipes #healthysnacks #katehamiltonhealth | Kate Hamilton Health

已浏览 8.2万次2023年9月23日

FacebookKate Hamilton Health

Tinimbu Kodop... - Ropuhan Di Tanak Wagu / Bachelor's Kitchen

已浏览 7638 次2019年3月10日

FacebookRopuhan Di Tanak Wagu Bachelor's Kitchen

Editable Recipe for Porridge

已浏览 6 次2021年8月9日

How to Make Perfect Porridge - 5 Ways | Jamie Oliver' s Food Tube

已浏览 218.1万次2016年1月2日

FacebookJamie Oliver

Rice porridge with milk and cocoa

Microsoft NewsVideoElephant (Video)

Jamie Oliver's Chocolate Porridge from Family Super Food

已浏览 2.1万次2016年11月5日

FacebookThe Happy Foodie

Banana, cinnamon pancakes ✨ Who needs... - Deliciously Ella

已浏览 1.5万次2018年9月16日

FacebookDeliciously Ella

Dr Hazel Wallace BSc MSc MBBCh on Instagram: "Peanut Butter Granola 🥣 speedy granola 🤝 my weekend plans. Ingredients ✨100g porridge oats ✨50g crushed pecans ✨50g crushed walnuts ✨Pinch of salt ✨1 teaspoon vanilla extract ✨35ml maple syrup ✨60g smooth peanut butter ✨Milk to serve alongside ✨Sliced banana to serve alongside Method 1️⃣Begin by preheating the oven to 180c and lining a baking tray with parchment paper. 2️⃣In a bowl combine the oats, crushed pecans, crushed walnuts, salt, vanilla ex

已浏览 20.7万次2022年5月1日

Instagramthefoodmedic

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