🇨🇦😳 101 and still tap dancing!! Keep... - PNP Media Canada
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🇨🇦😳 101 and still tap dancing!! Keep... - PNP Media Canada
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🏁HELMETS HEAVEN 🙌 | SIMCC Mobility
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🏁HELMETS HEAVEN 🙌 | SIMCC Mobility
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Link in bio ⤴️ for FREE foot mobility class You will NEVER experience stability if your foot is locked up. ⚠️…and there is a lot of FOOT GRIPPING out there. Bracing. Locking down. Tension. Tight muscle. Similar to : ❌back gripping ❌abdominal gripping ❌butt gripping ❌shoulder gripping “FOOT GRIPPING” is a non optimal stabilization strategy that your body does when it doesn’t think you’ve got it. What is your way out of gripping? Our way out of gripping is always the same : 1st - RELEASE 2nd - STR
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Link in bio ⤴️ for FREE foot mobility class You will NEVER experience stability if your …
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Are you doing the right thing for long-term results? #telos #m101 #mobility | Movement 101
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Are you doing the right thing for long-term results? #telos #m101 #mobility | Movemen…
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Can you get off the ground with NO HANDS? There are many mobility screens out there to predict mortality. ✨Regardless of their efficacy, I actually believe this is a life or death issue … and equally as important a QUALITY of life issue. Humans evolved for 86,000 generations WITHOUT chairs. 🔥They had an AMAZING low game. ..then those bloody chairs were invented 😡 This is what our genome, our genetics, our machinery was naturally selected for. Getting up and down off the ground : ▶️strengthens
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Can you get off the ground with NO HANDS? There are many mobility screens out there …
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PVE Elevators - Pneumatic Vacuum Elevators | 101 Mobility
PVE Elevators - Pneumatic Vacuum Elevators | 101 Mobility
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Bruno VPL - Vertical Platform Lift | 101 Mobility
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Handicare 1100: Sleek and Slim Straight Stairlift for Narrow Spaces | 101 Mobility
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Our Flexsteps concert from stairs into a platform lift which saves you space and ma…
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101 Mobility on Reels
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Vantage Mobility Logo 2024
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Live (virtual) WORKSHOP on breathing coming up in the movement 101 membersh…
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Vantage Mobility Logo - NEW
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Microsoft Mobility and Security (MS-101)
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101 Mobility making a few minor... - Sandra Louise Rosenbaum
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101 Mobility TV Spot, 'On Your Terms'
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💡 Pronation is a GOOD thing. 🦶 Your foot is one of the most highly evolved functional units …
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This is a fabulous progression for serratus anterior and ribcage control that does all o…
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We all need to do better at feet. Rocker drills are a great place to start. They train you fo…
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Get in there ! Disrupt your ribcage. Tthis is one of my favourite techniques and fastest …
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101 Mobility TV Spot, 'Replacing Stairs: Freedom'
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Is your BIG TOE your most important joint ? There is a convincing argument that your B…
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Want to climb mountains when you are 90? I do ❤️ 💡WHO you want to be in the FUTUR…
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Getting HONEST shoulder opening, (ribcage opening)… is not easy. Your body 100% wil…
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Is your BIG TOE the most important joint in your body ? There is a convincing argume…
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Continuing our discussion of OPENING this area and releasing tension ... .... this is an F…
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