My 4-Day Fasting Experience: Health Benefits, Struggles & Lessons Learned
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My 4-Day Fasting Experience: Health Benefits, Struggles & Lessons Learned
"I tried fasting for 4 days, 2.5 days, and 24-hour periods, plus intermittent fasting as part of my lifestyle. In this video, I share my personal experience with fasting—how it felt, the challenges, benefits, and what I learned. Whether you’re curious about fasting or looking for inspiration to try it yourself, this video has you covered ...
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