Easy Chicken & Rice Casserole

Easy Chicken & Rice Casserole

✨BBQ Chicken Rice Bowls✨ The BBQ mayo really takes this meal to the next level, I love a rice bowl and this one is so good! • 500g chicken thigh, sliced into strips • ½ cup BBQ marinade or sauce • 1 red capsicum • 1 can corn kernels, rinsed and drained • 1 can beans mix, rinsed and drained BBQ MAYO • ¼ cup mayonnaise • 2 Tbsp BBQ sauce • 1 tsp water TO SERVE • 2 cups cooked white rice • 1 avocado, diced • 1 spring onion, sliced 1. Preheat the oven to 200°C fan bake. 2. Coat the chicken in the ma

KOREAN BBQ CHICKEN & RICE 🍛 On days where I’m low on time, these are super easy recipes that you can make using leftovers! Do you want more quick 10 min meals? All you need is: Rotisserie chicken Onion Tomatoes Low carb Korean BBQ sauce (I used @kevins.natural.foods ) Cauliflower rice Garlic S/P Sesame seeds Cilantro That’s it! This is perfect for lunch or dinner! It’s healthy, filling, and loaded with protein! You guys are going to be obsessed! 💖#foodie #Recipe #chef #deliciousfood #tasty #fo

High Protein Korean BBQ Chicken Rice Bowls! ONLY 484 Calories🍗🍚🔥 The flavours are phenomenal! Truly one of the tastiest chicken I’ve made using NO OIL! So simple, low effort and incredibly easy to meal prep🤌🏽 Macros Per Serving (4 Servings Total) 484 Calories | 49g Protein | 50g Carbs | 10g Fat Ingredients (To Make 4 Servings) Korean BBQ Chicken Marinade - 900g Raw Chicken Thighs, Boneless Skinless - 1.5 Tsp Black Pepper - 1 Tbsp Garlic Paste - 1 Tbsp Ginger Paste - 40g Gochujang Paste (Bra

One pot chicken & rice for your whole family