The Complete Beginner’s Guide to Brazilian Jiu-Jitsu | Legion
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The Complete Beginner’s Guide to Brazilian Jiu-Jitsu | Legion
This is a complete beginners guide Brazilian Jiu-Jitsu (BJJ), including what BJJ is, the history of BJJ, and the basics of Brazilian Jiu-Jitsu training.
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Are you ready for Week 11 of the Gracie Barra Curriculum? Let’s Go! 🔺Week 11 is here and it’s time to study: ➡️ Standing Strike ➡️ Leg Grabs ➡️ Guard from the Top 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught over 1,000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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