10 Tips For Proper Posture At A Desk - Correct Sitting Posture
10 Tips For Proper Posture At A Desk - Correct Sitting Posture
2018年1月26日
backintelligence.com
Desk workers often experience back pain due to prolonged periods of sitting, which can lead to poor posture, muscle imbalances, and reduced circulation. By making a conscious effort to move regularly and prioritize posture, desk workers can mitigate the risk of chronic back pain and enhance their overall well-being in the workplace. @physiojames.switch ➡️Struggling with pain or niggling injuries? We can help! Click the link in our bio to book today! #physicaltherapy #physiotherapy #physiotherapi
0:23
Desk workers often experience back pain due to prolonged periods of sitting, which can l…
已浏览 41 次1 年前
FacebookSwitch Physiotherapy Penshurst
Do you have bad sitting posture? Here are 4 simple exercises you can do to improve it. To achieve the correct sitting posture, here are some additional tips: 1. Take Breaks: Regardless of how perfect your posture is, sitting for long periods can still strain your body. Remember to stand up, stretch, and walk around for a few minutes every hour. 2. Monitor Placement: If you're using a computer, position the monitor at a distance that doesn't strain your eyes and allows you to maintain a neutral n
0:17
Do you have bad sitting posture? Here are 4 simple exercises you can do to improve it. …
已浏览 315 次2023年9月4日
FacebookEnvironics World
Bad Posture Sitting In Office Chair At Computer Desk
0:06
Bad Posture Sitting In Office Chair At Computer Desk
9 个月之前
shutterstock
Bad Posture Sitting In Office Chair At Computer Desk
0:19
$
Bad Posture Sitting In Office Chair At Computer Desk
9 个月之前
shutterstockAndrey_Popov
Are You Sitting At Your Desk Wrong? 3 Posture-Fixing Tricks to Help You Avoid Back Pain
Are You Sitting At Your Desk Wrong? 3 Posture-Fixing Tricks to Help You Avoid Ba…
2018年8月2日
rachaelrayshow.com
7 Bad Computer Posture Mistakes You’re Probably Making
7 Bad Computer Posture Mistakes You’re Probably Making
2021年1月25日
ergonomictrends.com
20 Tricks For Sitting At Your Desk Without Hurting Your Back
2014年10月21日
BUSINESS INSIDERJustin Gmoser
Are You Sitting At Your Desk Wrong? 3 Posture-Fixing Tricks to Help You Avoid Ba…
2018年1月2日
rachaelrayshow.com
The 5 Dangers Of Sitting In A Bad Posture For Hours (Plus 5 Ways To Correct Your Po…
2019年3月8日
therayjourney.com
5:06
How to get better desk posture at work
11 个月之前
Microsoft NewsFOX 5 Washington DC
Your Standing Desk Might Actually Be as Bad as Sitting All Day
2 个月之前
lifeboat.com
1:58
4 health effects of sitting at a desk — and solutions
2018年9月28日
Global News
Achieving a Healthy Sitting Position at the Office: Your Guide to Ergonomic Comfort
2021年1月16日
karo.co.za
Sitting too much is bad for your health, but offsetting the impact is easy, study shows
2023年1月11日
abc17news.com
1:20
Tips to avoid negative effects of sitting
2015年1月19日
CBS News
The Best Way to Sit At Your Desk (And Stay Out of Pain)
2019年11月7日
myevolvechiropractor.com
How to have a good posture when sitting at a desk
已浏览 522 次2022年5月19日
YouTubeThe Multiple Sclerosis Trust
9:36
The TRUTH About STANDING DESKS
已浏览 247.1万 次2018年12月15日
YouTubeMed School Insiders
1:07
Sitting Posture Correction
已浏览 9万 次2013年3月18日
YouTubeJoel Laing
6:03
Does "Poor" Posture Lead To Pain?
已浏览 5.4万 次2020年1月3日
YouTubePhysiotutors
2:24
Tips to Improve Sitting Posture
已浏览 5.1万 次2020年10月3日
YouTubeMomentum Pediatric Therapy Network
9:12
How to Fix BAD POSTURE (FOREVER!)
已浏览 97.5万 次2019年10月31日
YouTubeFitnessFAQs
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
已浏览 3.3万 次2020年10月28日
YouTubeiHasco
3:44
How To Fix Bad Posture Quickly – Dr. Berg
已浏览 29.2万 次2018年5月28日
YouTubeDr. Eric Berg DC
4:10
How-To Properly Sit In An Ergonomic Office Chair
已浏览 21.8万 次2019年12月19日
YouTubeBTODtv
1:44
Correct Seated Posture While Driving Your Vehicle / Dr. Mandell
已浏览 8万 次2012年3月30日
YouTubemotivationaldoc
1:37
How To Sit Properly on a Couch
已浏览 3.3万 次2017年11月5日
YouTubeYoga Hacks
19:05
3 IDEAL Posture Positions → Standing, Sitting, & Sleeping
已浏览 8604 次2020年10月27日
YouTubeFit Father Project - Fitness For Busy Fathers
8:41
7 Tips For Sitting Posture (At A Desk)
已浏览 15.1万 次2021年3月1日
YouTubeBack Intelligence
观看更多视频
静态缩略图占位符
反馈