Bill Maeda on Instagram: "“Hug” - age 56, December 7, 2024, 1:07 pm 🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THE EXERCISE(S) CAN BE DANGEROUS. PLEASE VIEW WITH DISCRETION. I’ve had this heavy bag for 22 years. It’s filled with 150 lbs. of water with a rubber mat wrapped around the bladder to make it feel heavy and dense like “muscle fat”. When she was a kid, my daughter used to hug the bag and swing on it, so I named it Hug in honor of the great and legendary Andy Hug. I was in
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Bill Maeda on Instagram: "“Hug” - age 56, December 7, 2024, 1:07 pm 🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THE EXERCISE(S) CAN BE
42K likes, 624 comments - billmaeda on December 7, 2024: "“Hug” - age 56, December 7, 2024, 1:07 pm🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THE EXERCISE(S) CAN BE DANGEROUS.PLEASE VIEW WITH DISCRETION.I’ve had this heavy bag for 22 years. It’s filled with 150 lbs. of water with a rubber mat wrapped around the bladder ...
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