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Lower Back Pain? Put Up Your Dukes for Instant Relief! 👊 If lower back pain is bothering you, try this simple two-step technique: 1️⃣ Put Up Your Dukes: Make fists and locate the two bones on the back of each hand. Feel for a small dent between the bones, following it until you feel it disappear. Massage this area for 30 seconds to release muscle tension. 2️⃣ For Sciatica or Bone Pain: Move slightly down from the dent to find a bone spot. Press firmly on this spot with both fists for 30 seconds
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Arm & Hand Bones | Anatomy and Diagram - Video | Study.com
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Dog Rips Off 4-Year-Old Boy's Lower Arm & Hand In Attack - CBS Chicago
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Dog Rips Off 4-Year-Old Boy's Lower Arm & Hand In Attack - CBS Pittsburgh
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SOLVED: The term arm in anatomy refers to the region a. between the hand and elbowb…
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