Getting the "Good Shop"🤣 in @aldi_ireland back to basics with calorie counting 💪 #shopping #weightloss #comedy #Irish | Lorzy Lovey
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Getting the "Good Shop"🤣 in @aldi_ireland back to basics with calorie counting 💪 #shopping #weightloss #comedy #Irish | Lorzy Lovey
Lorzy Lovey. Lorzy Lovey · Original audio. Getting the "Good Shop"🤣 in @aldi_ireland back to basics with calorie counting 💪 #shopping #weightloss #comedy #Irish
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LISTEN: You Need To Be in a Calorie deficit to lose Weight/Fat.. We know this..And that can be done while also making room for some of the “Finer Things”..Some of those finer things include:- Gummie Clusters- Pizza- Cookies n Cream Chocolate BarsAre these “Healthy”.. If you define healthy as good for your Soul? Yes.. 😏Moderation is key 🔑 But You Still Have To Be Consistent Enough a With The Basics To See Results..#fatloss #nerds #weightloss #loseweight #losefat #sugar #carbsarelife | Skyler Ma
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LISTEN: You Need To Be in a Calorie deficit to lose Weight/Fat.. We know this..And that can be done while also making room for some of the “Finer Things”..Some of those finer things include:- Gummie Clusters- Pizza- Cookies n Cream Chocolate BarsAre these “Healthy”.. If you define healthy as good for your Soul? Yes.. 😏Moderation is key 🔑 But You Still Have To Be Consistent Enough a With The Basics To See Results..#fatloss #nerds #weightloss #loseweight #losefat #sugar #carbsarelife | Skyler Ma
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💥TAP HERE FOR FULL METHOD 💥 Doing the basics consistently is what brings long-lasting results. And this method takes the basics and simplifies them even more. Take my word for it. I’ve only lost 100 lbs and been able to keep it off for 10 years 🤷🏼‍♂️ Now before we get into the method itself, I want to preface that if you want to lose weight, you absolutely NEED to be in a calorie deficit. Follow this method alongside that, and you will without a doubt see success. What you’ll need to do: 3️⃣
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💥TAP HERE FOR FULL METHOD 💥 Doing the basics consistently is what brings long-lasting results. And this method takes the basics and simplifies them even more. Take my word for it. I’ve only lost 100 lbs and been able to keep it off for 10 years 🤷🏼‍♂️ Now before we get into the method itself, I want to preface that if you want to lose weight, you absolutely NEED to be in a calorie deficit. Follow this method alongside that, and you will without a doubt see success. What you’ll need to do: 3️⃣
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What beginners need to know about calorie counting. Its mostly for fitness professionals and doesnt fit well into a nomral lifestyle. That’s why I invented my plate averaging method that calorie counts full meals without needing to track individual ingredients.
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LISTEN: You Need To Be in a Calorie deficit to lose Weight/Fat.. We know this..And that can be done while also making room for some of the “Finer Things”..Some of those finer things include:- Gummie Clusters- Pizza- Cookies n Cream Chocolate BarsAre these “Healthy”.. If you define healthy as good for your Soul? Yes.. 😏Moderation is key 🔑 But You Still Have To Be Consistent Enough a With The Basics To See Results..#fatloss #nerds #weightloss #loseweight #losefat #sugar #carbsarelife | Skyler Ma
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💥TAP HERE FOR FULL METHOD 💥 Doing the basics consistently is what brings long-lasting results. And this method takes the basics and simplifies them even more. Take my word for it. I’ve only lost 100 lbs and been able to keep it off for 10 years 🤷🏼‍♂️ Now before we get into the method itself, I want to preface that if you want to lose weight, you absolutely NEED to be in a calorie deficit. Follow this method alongside that, and you will without a doubt see success. What you’ll need to do: 3️⃣
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