This is Bella’s 1st time Cardio Drumming with us and she did fantastic. At 6 1/2 years old she’s learning to develop her hand eye coordination and loves this fitness class. Her mom said after class she started yawning 🥱 and that’s a good sign. She got tired and she’ll sleep good tonight. Her reward is a Chocolicious smoothie. It’s like eating chocolate ice cream but healthy. #cardiodrumming #cardioworkout #RocklinCA #cardio #drummer #drummergirl #drummingclass #thriverocklin #rocklincalifornia
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This is Bella’s 1st time Cardio Drumming with us and she did fantastic. At 6 1/2 years old she’s learning to develop her hand eye coordination and loves this fitness class. Her mom
Thrive. Scott Dugdale · 70's Rockin Road Trip. This is Bella’s 1st time Cardio Drumming with us and she did fantastic. At 6 1/2 years old she’s learning to develop her hand eye coordination and loves this fitness class. Her mom said after class she started yawning 🥱 and that’s a good sign. She got tired and she’ll sleep good tonight ...
已浏览 256 次2023年5月31日
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Holiday Cardio Drumming!! Best time of year 🎄🎄❤️#cardiodrumming #cardio #workout #cardioworkout #groupfitness #shred #girlswholift | Thrive
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Holiday Cardio Drumming!! Best time of year 🎄🎄❤️#cardiodrumming
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Just had an absolutely incredible and energetic cardio drumming class tonight at Thrive! 🥁✨ With Christmas around the corner, we've amped up the fun by incorporating festive holiday music into our drum set list. 🎄🎶In just one hour, we drummed our way through 5 miles of steps—talk about a workout that doesn't feel like one! 🏃‍♀️💪 Plus, reaped all the amazing benefits of cardio drumming: improved cardiovascular health, stress relief, boosted mood, enhanced coordination, and calorie burn! 😅Jo
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Just had an absolutely incredible and energetic cardio drumming class
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Cardio Drumming Workout
TURN ⬆️ THE VOLUME! Cardio Drumming is the most exciting way to workout your body and your brain! Did you know, when you Drum you get a DOSE of Heaven?Drumming releases these chemicals in your brain Doxycycline, Oxytocin, Serotonin & Endorphins all creating a sense of happiness. At the end of a 60 minute workout, there are smiles all around the room. It’s 60 minutes that you’ve forgotten about your worries and remember what it’s like to be a kid again. Playing with sticks and hitting balls. The
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TURN ⬆️ THE VOLUME! Cardio Drumming is the most exciting way to workout your body and your brain! Did you know, when you Drum you get a DOSE of Heaven?Drumming releases these chemicals in your brain Doxycycline, Oxytocin, Serotonin & Endorphins all creating a sense of happiness. At the end of a 60 minute workout, there are smiles all around the room. It’s 60 minutes that you’ve forgotten about your worries and remember what it’s like to be a kid again. Playing with sticks and hitting balls. The
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Cardio Drumming
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10 MINUTE BEGINNER CARDIO DRUMMING WORKOUT AeroDrumz
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10 MINUTE BEGINNER CARDIO DRUMMING WORKOUT AeroDrumz
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Cardio Drumming Donna
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Cardio Drumming - Benefits for Adults, Kids, Seniors with Workout
Cardio Drumming - Benefits for Adults, Kids, Seniors with Workout
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