Chamomile is a plant used since ancient times to address common concerns like stomachaches, diarrhea, and sleeplessness. It’s most often prepared as a tea, but chamomile is sometimes made into oils and tinctures. | Health

See this sweet recipe for Honey Chamomile Tea Latte, a drink which can help improve sleep quality and reduce anxiety levels! 🤗🍵 #EasyTips Mix up your very own beverage by following this step by step process: 1, Heat 1 ½ cups of water until it simmers, remove from heat and add 4 chamomile tea bags. Let the tea bags simmer for 10 minutes. 2. Heat 1 ½ cups of milk in another saucepan, whisk it until its warm and frothy for 5 minutes. 3. Remove the tea bags from the first saucepan, add 1 tablespoo