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Emotions Feelings Chart | Mental Health Print for Classroom, Kids Room, School Counsellor, Therapist Office, Game Room, Digital Print
24 views
4 months ago
etsy.com
0:54
Hiking benefits #hikingadventures #hiking #mentalhealth #fitness | Tallon Adventures
1 views
11 months ago
Facebook
Tallon Adventures
Stanford researchers find mental health prescription: Nature
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Did you know that hiking helps reduce depression and anxiety? This undisturbed trail is sure to release all the endorphins 🌲⛰🧘♀️ ⚠ Watch out for loose rocks! "Absolutely an AMAZING & TRANQUIL hiking trail, varying from fynbos to indigenous forest to rocky outcrops and gorgeous views!!!" Featured IGer: @travel.vlogger.diary ---- For the most special discoveries and the people who shot them: https://www.instagram.com/capetownmag/ Made a special picture of a special place and moment and want to
1.6K views
Feb 9, 2023
Facebook
CapeTownMagazine.com
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Today is National Hiking Day, and at Blacks, we believe the outdoors positively impacts our mental and physical health. In collaboration with Mind, we’ve put together some of the top benefits of hiking! #HatsOnForMind #NationalHikingDay #MentalHealthAwareness | Blacks Outdoors
228 views
Nov 17, 2022
Facebook
Blacks Outdoors
0:18
Sometimes you just have to appreciate a good sunset and enjoy a hike just because. Not everything has to be epic! 👇 When you have been sick or struggling with injuries or perhaps just few flat or tired because life has been hard, getting outside for an easy recovery walk might be the best medicine. 👇👇 Perhaps you’re just starting out with some hiking and not sure what you can manage. At the heart of it, hiking is still walking and we all start somewhere. 😍😍😍 So skip the couch, get outside
32 views
Dec 4, 2023
Facebook
The Hiking Physio.au
0:17
Where my mind is at currently ✨ 📍Njiine kabia Falls Kerugoya @The Outdoor Tribe #hike #hiketokadventure #trending #fypシ #kenyantiktok #kenya #explorepage #foryou #fypシ゚viral #fypage #viralvideo #naturetrail #nature #tembeakenya #
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The mental health benefits of kindness
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Studies show significant mental health benefits linked to gardening. But go to therapy too (we do)🙌
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All Day Wellness
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