Common Anger Triggers - 搜索视频

My Anger Triggers Worksheet

My Anger Triggers Worksheet

When it comes to controlling our emotions, perhaps the most important thing is learning what triggers them. That way, we can either avoid our triggers completely, or work on dealing with them differently. Of course, this all sounds pretty straightforward, but it can take a long time for us to learn this skill, even as adults. So, if you’re ...

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