Does cracking your knuckles actually cause arthritis?

The idea that knuckle cracking is bad and causes arthritis is a myth

Ultrasound footage of cracking knuckles

Megan Elphick - Equestrian vlogger on Instagram: "Oh it felt GOOOOOOD to be back in the start box today! Too cream crackered for a full event report, as have to get ready for tomorrow, but Jammy did me so proud today. Finished 2nd in her first event of the season despite some rusty riding from me, I just love this horse so much. BRING ON BADDERS!!! Spon | Shoutout to @expertbits for still giving me control with a rather keen Jam Bam 😂 🎥 @granitelensmedia"

Elliot Forbes on Instagram: "Just finished 3 days of cutting hair after having covid last week! Where’s my bed 🛏🥱 Feeling absolutely cream crackered! 😴 The full 15 minute version of this shave has just gone m’love on YouTube this evening! Go watch it! Right now! Don’t keep reading this! Why are you still reading this? Go watch the vidoe! Seriously! Go! #asmr #oddlysatisfying #satisfyingsounds #barbersounds #asmrbarber #barberasmr #shaving #asmrshaving"

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