‘As a 64-Year-Old-Trainer, These Are the 4 Things I Would Never Do at the Gym Anymore’

Safety Tips for Seniors Living Alone

Here’s a quick 90-second van tour of our DIY campervan. 🚐🏡. This van took us 3 months to build as complete beginners and if you’d like to see more of how we built it, we’ve got a full van build playlist over on our youtube channel. In this tour I show you as much as possible within the 90-second time limit, but if you would like to see a full in-depth tour of how everything works (including the shower) check out our latest van tour video on youtube. The link is in our bio! We are so proud of h

We had a fantastic turnout for our monthly Seniors' Advisory Group meeting this week. We had a great meeting on the wonderful resources available at your local library. We discussed how to access computers and the internet safely, explore the range of audiobooks and movies, and highlight the diverse selection of books available. It was a fantastic opportunity to learn how the library can support your interests and hobbies. Thank you to everyone who joined us and took part in our meeting. I hope