Derek Hale - Power of Derek 🔥🖤

Derek Hale - "you're hale don't forget that"🖤

Alex Hale | CHIPS Performance Training on Instagram: "Steal these infield/outfield hacks to get a better first step & make more plays in the field. On the infield, if the ball goes down your first move will probably be forward, if it’s at you, your first move will be to freeze and read the ball, or take a drop step. In the outfield, let the bill of your cap be your guide. If the ball goes above your bill, you’re first step is likely back, if it stays below, your move is probably in. If you’re pl