Eagle Pose Yoga Flow
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Eagle Pose Yoga Flow
已浏览 9864 次9 个月之前
FacebookJenni Rawlings Yoga
Eagle pose or Garudasana is a wonderful pose for developing concentration and focus. This week we’ll be working on this tricky transition to Warrior 3 and back to a high crescent lunge. Hope to see you on your mat this week! Check out my schedule and my videos at jesskingyoga.com #eaglepose #warrior3 #yogaposes #yogaprops #onlineyoga #virtualyoga #yogaatthelibrary #smalltown #communityyoga #balance #yoga #jesskingyoga | Jess King Yoga
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Eagle pose or Garudasana is a wonderful pose for developing co…
已浏览 115 次2024年2月13日
FacebookJess King Yoga
Eagle is a wonderful pose when we are feeling scattered, even though we might find it challenging to do it, it will help the mind slow down and begin to start getting focused, this adaption is also great for those with knee injuries as it doesn’t allow the knees to twist. Also helpful to engage the inner thighs, this also allows energy to flow through the central channel to bring about moving energy into Ajna third eye and connection with pineal gland. Keep attention on the leg that is on top an
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Eagle is a wonderful pose when we are feeling scattered, even thoug…
已浏览 1.7万 次2023年8月21日
FacebookWake Up and Shine Yoga
Garudasana (Eagle pose) Eagle Pose has it all -- Balance, Strength, and Flexibility. It will have you twisted up like a knot and holding on as hard as you can not to fall over. When you unwind, you’ll find that it’s not just your body that feels untangled, but your mind and spirit as well. Eagle Pose offers wonderful holistic benefits by stimulating the immune system, encouraging balance, and aligning the chakras. #garudasana #eaglepose #stregth #Flexibity #untangledmind #yoga #yogateachers #ene
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Garudasana (Eagle pose) Eagle Pose has it all -- Balance, Strengt…
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FacebookSeemayogalife
Close-up of a woman performing an eagle arm pose during a yoga session in a peaceful forest. Her focused expression, vibrant tattoos, and red nails add a unique touch to the tranquil scene
Close-up of a woman performing an eagle arm pose during a yoga ses…
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