Elevated Burpees - 搜索视频

Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)

Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)

See what muscles burpees work and read about all the benefits. Because burpees target more muscles than any other exercise, it's considered by pros to be the best bodyweight exercise. Watch the video and check out easy step-by-step instructions.

gymperson.com2017年2月14日

Burpee Workout

How to do a burpee — the total-body exercise that will keep you fit for life

How to do a burpee — the total-body exercise that will keep you fit for life

BUSINESS INSIDERKevin Reilly

2017年9月1日

Burpee Workout - Total Body Routine With Dumbbells

Burpee Workout - Total Body Routine With Dumbbells

YouTubeHIITSCHOOL

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Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat

Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat

YouTubeCaroline Girvan

已浏览 77.4万次2020年10月4日

热门视频

Burpees: How To Do, Benefits, Variations, & Muscles Worked

Burpees: How To Do, Benefits, Variations, & Muscles Worked

已浏览 2024 次2022年4月28日

Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt

Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt

fitnessvolt.com

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How to Do a Burpee with 5 Progressions and Variations - For Beginners to Advanced - Team Duwe Fitness

How to Do a Burpee with 5 Progressions and Variations - For Beginners to Advanced - Team Duwe Fitness

duwefitness.com

2019年2月9日

Burpee Challenge

INTENSE Full Body Burpee Challenge(5 sets )

INTENSE Full Body Burpee Challenge(5 sets )

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4 Way Burpee Challenge

4 Way Burpee Challenge

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5 Minute Intense Burpee Challenge | Full Body Workout

5 Minute Intense Burpee Challenge | Full Body Workout

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