Fifty Fitness Journey - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

I've been passionate about fitness since my early teens, starting at 13, and I was a fitness instructor throughout my 20s and 30s while also pursuing a career as a writer. At 25, I even owned a fitness studio for a year and have always loved dancing. (Español abajo)Yoga has been a part of my life intermittently since I was 12, and I achieved my RYT-500 certification in my mid-fifties. Although I was a lifelong runner, a hip injury during a half marathon shifted my focus back to walking, which he

I've been passionate about fitness since my early teens, starting at 1…

已浏览 426 次9 个月之前

FacebookViva Fifty

I hear from so many women that find it hard to stick to their fitness goals. And I get it…in midlife, we have to work extra hard to achieve results. The work is unrelenting. I really think this is what’s missing for many women… We often look at transformation as having an end. It’s a destination. But really, it’s just the beginning. It’s the hump we have to get over to live our best lives. There is a whole Second Act waiting for us The pot of gold at the end of the rainbow And I think what’s lac

I hear from so many women that find it hard to stick to their fitnes…

已浏览 3830 次10 个月之前

FacebookFiftyfitnessjourney

Fitness Journey: From Basements to Gyms at Age 57

Fitness Journey: From Basements to Gyms at Age 57

已浏览 130万次2023年11月5日

TikTokjalamy.fit.beyond.fifty

Save this for when you need some training inspo! This is a training session in my current block focusing on Shoulders, Back and Glutes 🍑 • Unilateral Supported Rows: 4 sets of 12 • Lat Pull Down Wide Grip: 3 sets of 8 • Cable Lateral Raise: 4 sets of 10 • Smith Machine Seated Shoulder Press: 4 sets of 10 • Barbell Romanian Deadlifts: 3 sets of 10 • Hip Abduction Machine: 3 sets of 15 Finished it off with some intervals on the treadmill (20 minutes). I prioritize weight training so I always do t

Save this for when you need some training inspo! This is a training s…

已浏览 3642 次2023年12月28日

FacebookFiftyfitnessjourney

My transformation has brought many gifts and I’m grateful for all of them. But by far, the greatest gift that it has brought is that I BELIEVE we can have big, amazing….magnificent!…lives as we age. We are limitless. And, I now dream about a future that is compelling, exciting and goal driven. I have dreams to last for decades to come. Life does not end at midlife, not by a long shot. It’s not what we’ve been led to believe. And, it’s not that I’m more fit that leads me to feel this way…not enti

My transformation has brought many gifts and I’m grateful for all …

已浏览 4.6万次11 个月之前

FacebookFiftyfitnessjourney

If you’re a midlife woman you know this…we can tolerate alcohol far less than we used to. It simply doesn’t serve us at all…do you agree? Mareya and I share our alcohol journeys here. I’m Perimenopausal and she’s Post Menopausal but our stories are similar. We both agree that we can still have fun and be social with a drink in hand… but these days it’s all about non alcoholic beverages! So…we’ve decided to do a Mocktail Series through the Summer and we can’t wait to show you some of the deliciou

If you’re a midlife woman you know this…we can tolerate alcohol far l…

已浏览 5033 次9 个月之前

FacebookFiftyfitnessjourney

If you’re a Midlife Woman like me, you were told that the way we’re going to stay “youthful” is through constant dieting, endless cardio, botox, fillers, lipo, facelifts, etc etc. That was the narrative for a long time Now, some of these things may have a place. I’ve done botox on occasion and may do it again. These surface things we do to have a younger appearance are a personal choice. But, the key to living your most vibrant life in Midlife and beyond is not about the surface appearance. It n

If you’re a Midlife Woman like me, you were told that the way we’re g…

已浏览 5772 次11 个月之前

FacebookFiftyfitnessjourney

30 min. DRUM FIT - for all ages!

已浏览 6.4万次2021年8月27日

YouTubeJenny McClendon

5 Minute Full Body Stretching Routine!

已浏览 383.8万次2019年3月5日

YouTubefabulous50s

How to Start Your Fitness Journey

已浏览 32.9万次2020年11月23日

YouTubeNaomi Kong

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…

已浏览 1959.6万次2018年3月18日

YouTubeTom Merrick

30-Minute Strength Training Workout With Dumbbells

已浏览 224.9万次2019年1月13日

SENIOR/BEGINNER 1-hour workout...easy to do exercises at …

已浏览 92.8万次2019年2月20日

YouTubeJenny McClendon

Building Muscle After 50 - The Definitive Guide

已浏览 263.4万次2018年6月6日

YouTubeFit Father Project - Fitness For Busy Fathers

30 Minute GET FIT Indoor Walking Workout For Women Over 50!

已浏览 422.7万次2020年4月11日

YouTubefabulous50s

10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!

已浏览 43.8万次2020年7月14日

YouTubefabulous50s

Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denis…

已浏览 2.7万次2021年1月14日

YouTubeDenise Austin

20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALO…

已浏览 93.7万次2020年12月6日

YouTubeObi Vincent

15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…

已浏览 111万次2020年9月4日

YouTubefabulous50s

10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!

已浏览 89.8万次2020年6月8日

YouTubefabulous50s

Walk 500 STEPS Now! | Walk At Home Fitness Videos

已浏览 120.6万次2017年10月9日

YouTubeWalk at Home

6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!

已浏览 143.3万次2020年2月28日

YouTubefabulous50s

10 Minute Daily Stretching Routine For Women Over 50!

已浏览 186.7万次2021年8月24日

YouTubefabulous50s

From Overweight to Fit | My Little Brothers 60 Day Body Transforma…

已浏览 288.6万次2021年5月16日

YouTubeJoe Fazer

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begi…

已浏览 59.1万次2020年5月1日

YouTubeJenny McClendon

5 Minute Full Body Stretching Routine For Women Over 50!

已浏览 486.9万次2020年4月7日

YouTubefabulous50s

20-Minute Strength Workout for Menopause | Women Over 50

已浏览 24.8万次2021年8月19日

YouTubeFlipping50

15 Minute Walking Workout With Dumbbells | 7 Day Challenge!

已浏览 84.3万次2020年10月5日

YouTubefabulous50s

12 Minute Leg Slimming Workout For Women Over 50!

已浏览 37.2万次2021年6月10日

YouTubefabulous50s

15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!

已浏览 40.4万次2021年5月31日

YouTubefabulous50s

观看更多视频

静态缩略图占位符

更多类似内容

© 2025 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私