High protein breakfast idea, 40 g of protein Adding cottage cheese to eggs is life changing 👌🏻😁. It is such an easy way to increase your protein intake! The recipe is pretty self explanatory :) I used 200 g of cottage cheese, 3 eggs, mushrooms, whole grain bread. Cook mushrooms separate from your eggs, otherwise it will get too soggy. Just a reminder, if you want to grow muscle mass you need to eat at least 1.2 g of protein per kg of body weight. In addition, if your goal is weigh-loss, high

COTTAGE CHEESE SCRAMBLED EGGS (HIGH PROTEIN) 🍳 I finally tried these and they were absolutely delicious! No weird texture and personally I would have never guessed that the cheese in it was cottage cheese. So even if you don’t like cottage cheese, I encourage you to try them! I used two pasture raised eggs, ½ cup of whole milk cottage cheese and scrambled them on low medium heat until fully cooked. I greased the pan with coconut cooking oil first. After they were done, I toasted some sourdough

High Protein Scrambled Eggs with Cottage Cheese