Backside Painting Mastery; Tricks for a Flawless Finish
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Backside Painting Mastery; Tricks for a Flawless Finish
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Defense Against The Backside Finish... - Ironfaithwrestling
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Defense Against The Backside Finish... - Ironfaithwrestling
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Leg Lace Transition Transitioning from our backside single leg finish to a leg lace. 📍 McDonough, GA 🎙 @jnoknows_wrestling 🤼 @jveionn_ ⚪️ @dollamur | Compound Wrestling
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Leg Lace Transition Transitioning from our backside single leg finish to a leg lace. 📍 Mc…
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3, 2, 1....Let's GO! Finish strong this week with this LOWER BACKSIDE BLASTER-targeting the glutes, hamstrings and calves🍑 Grab some heavier DB's today-I'm using 20# because I want to challenge my muscles and make those #bootygainz (Hope y'all enjoy this one-What do you want to see next?! Comment below 👇🏼 LOWER BACKSIDE (glutes, hamstrings, calves) Reps: 10 1️⃣Curtsy Lunge, to Lateral Lunge (each side) 2️⃣Single Leg Deadlift, Reverse Lunge (each side) 3️⃣Hamstring Extension with a Pulse x 3 4
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3, 2, 1....Let's GO! Finish strong this week with this LOWER BACKSIDE BLASTER-tar…
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K Guard To Backside 50/50 Heel Hook by @jon_calestine When the opponent tries to push the feet down, the transition is initiated by throwing one foot over while aiming the other foot across the opponent’s hip to help cut the angle and weave through. To prevent the opponent from pulling their leg out during the transition, grip their ankle and push it against the shoulder, creating a sticky connection. Lock up in a full figure four, maintaining tension against the opponent’s leg. It’s crucial to
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K Guard To Backside 50/50 Heel Hook by @jon_calestine When the opponent tries t…
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Grinding off the backside of the welds on the firewall. I do this when I can access it easily! Quick & easy little task that makes a difference for overall finish!#323window #19323window #1932 #32ford #coupe #fordcoupe #hotrod #hopup #1932fordcoupe #choppedcoupe #3window #hamb #hopupmagazine #flathead #flatheadford #antique #ford #333window #343window #rust #rustremoval #metal #metalshaping @ford #32firewall #welding #1932firewall #womanwhoweld #weldingwoman #keenutility | Kelly.Builds
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Grinding off the backside of the welds on the firewall. I do this when I can access it easil…
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Backside Double
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Backside Double
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Backside….. Saratoga Springs , Oklahoma Training Track 🚨 Finish Line Feed Inc #Asm…
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Back from a 4th place finish in Cabo... - United Skim Tour
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#Repost @leg_locker ・・・ K-... - 10th Planet Jiu Jitsu Tucson
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Steel & Grain - Last night I put the first coat of finish...
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How To Backside 180 On Your Training Board
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Reclaiming the knee from backside 50/50
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Spice up your wave game with the backside 360. Head over to the Duotone Academy A…
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JNo Knows Wrestling on Instagram: "‼️SHIFT THE WEIGHT‼️ Keep the weig…
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