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Five foods that can help fight stress

Five foods that can help fight stress

Mark Gilbert, Nutritionist for The 1:1 Diet by Cambridge Weight Plan, has named five foods which can help combat symptoms of stress. Green tea. Green tea contains L-theanine, an amino acid that has a calming effect on the brain.

YahooCover Media2023年9月12日

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Foods to Naturally Relieve Stress

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Foods to Naturally Relieve Stress

YouTubePureviant

2 Daily Habits to Reduce Stress & Anxiety

2 Daily Habits to Reduce Stress & Anxiety

YouTubeMichael Diamond

Stress Relief

Stress Management 101: How to Cope Better and Find Relief

Stress Management 101: How to Cope Better and Find Relief

everydayhealth.com

2017年12月24日

17 Best Stress Relieving Exercises To Reduce Stress

17 Best Stress Relieving Exercises To Reduce Stress

2020年4月22日

Managing Stress in 2020

Managing Stress in 2020

FacebookU.S. Department of Health

已浏览 978 次2020年2月4日

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Feeling Anxious? Try These 14 Anxiety-Reducing Foods and Drinks

Feeling Anxious? Try These 14 Anxiety-Reducing Foods and Drinks

2020年5月21日

The Best Stress-Fighting Foods You Can Eat, According to Doctors

The Best Stress-Fighting Foods You Can Eat, According to Doctors

2023年8月15日

Foods that Fight Stress.

Foods that Fight Stress.

FacebookAll about health and nutrition

已浏览 3606 次2022年3月23日

Stress Management

Stress Management

Stress Management

Stress-Management

Stress-Management

Stress Management: Techniques & Tips

Stress Management: Techniques & Tips

已浏览 1万次2017年7月14日