FMF Glucose Biscuits

Don’t be fooled by salty snacks! Think biscuits are a safe bet? Think again! 🍪⚠️ Their high glycemic index from refined flour and sugar can cause blood sugar spikes, even the savory ones! A typical biscuit can have a glucose load of almost 50. #healthysnacks #glycemicindex #bloodsugarsupport #breathewellbeing #diabetesreversalprogram #diabetesfood #diabeticsnacks #diabetestype2 #diabetesreversal | Breathe Well-being